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Sukka Chicken
Sukka Chicken

Before you jump to Sukka Chicken recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you wanting to lose weight or simply improve your health? Watching the foods that you consume and also the fat and calories that you consume is a wonderful way to stay on a joyful and healthy route.

As important as eating healthy will be always to losing weight and staying healthy, it can be tough to do. Eating healthy is often the hardest when dining outside. Lunch menus are often stocked full of enticing pictures, but often missing from these is the significant information, such full carbs and fat. For this reason, you might find it difficult to make healthy choices from a dinner menu.

The initial step in creating healthy decisions from a dinner menu is choosing your location sensibly. When you’ve got multiple options, when looking to dine out, it’s necessary that you provide each alternative a fast examination. Though fast food institutions have started to integrate healthy foods and foods in their menus, you might find it a lot much easier to eat healthy in a traditional family restaurant.

You could also make healthy decisions out of a dinner menu by searching for a healthy eating segment. As the foods that we eat continue to be a controversy surrounded by debate, most restaurants have started developing healthy eating divisions on their own menus. These sections are usually full of low calorie foods and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your best judgment is another one of many ways that you could make healthy choices from a dinner menu. This is best accomplished by analyzing meal pictures on a single menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

Talking of requesting for a lesser amount, you are going to want to ask any questions which you have. Would you like to understand if the restaurant contains low-fat sweet, sour cream, or mayonnaise? You will not want to assume that they do; therefore, you are going to want to ask your waiter. In fact, you can also need to ask about carbs and fatloss. However, this information isn’t always readily available to customers.

Even when after taking the above mentioned approaches, you are not able to find satisfying healthy foods in your lunch menu, so you might want to order a healthy side dish or drink. Water is an excellent alternative, particularly in comparison to pop up. Salads make excellent side dishes, especially those that are consumed with no salad dressing or low-fat salad dressing. Of course, you will want to take additional steps to ensure you choose a healthy meal, but should you opt to forgo low calories for taste, take additional actions to make certain you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to sukka chicken recipe. You can have sukka chicken using 19 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Sukka Chicken:
  1. Provide 1 kg chicken
  2. Use 2 cups grated coconut
  3. You need 1 tablespoon garam masala
  4. You need 2 tablespoon Malvani masala/chicken masala
  5. Get 2 teaspoons red chilli powder
  6. Provide 1/2 teaspoon turmeric
  7. Take 1/2 teaspoon asafoetida/hing
  8. Use Handful coriander leaves
  9. You need 1 tomato finely chopped
  10. Take 2 onions roughly chopped
  11. Prepare 1 inch ginger
  12. Take 2/3 garlic cloves
  13. Provide 2 bay leaves
  14. Take 2 tablespoons yogurt
  15. Provide Oil as required
  16. You need 1/2 teaspoon cumin
  17. Take Chicken marination
  18. Provide 2 tablespoon yogurt
  19. Take 1 teaspoon salt
Steps to make Sukka Chicken:
  1. Dry roast coconut keep aside. Heat 1 teaspoon oil add onions, ginger and garlic. Fry until light brown add garam masala fry and add little coriander fry for less than a minute. Off the stove and let it cool down
  2. Marinate chicken with yogurt and salt. Keep aside
  3. Add the roasted coconut and onion mix to the blender and grind well a bit of a water if required
  4. Heat 1 1/2 teaspoon oil add asafoetida/hing, bay leaves, cumin seeds and curry leaves. Add the coconut onion mix and let it cook. Then add salt as required with red chilli powder, turmeric and malvani masala. Cool well.
  5. Finally add the marinated chicken, tomato, mix well. Add little water and let it cook. If cooking in pressure cooker 1 whistle should be enough. Serve with chapati or as a starter.

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