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Thandai
Thandai

Before you jump to Thandai recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you looking to get rid of weight or just improve your health? If you are, you might want to have a close look at your eating habits. Seeing the foods that you eat and also the fat and calories you consume is a great way to remain on a joyful and healthy route.

Eating healthy is frequently the hardest when dining out. Lunch menus tend to be stocked full of appealing images, but often lacking from these is the significant information, including full carbs and fat. For this reason, you may find it hard to make healthy decisions out of a lunch menu.

The initial step in creating healthy choices from a dinner menu is choosing your location wisely. In case you have several options, when wanting to dine out, it’s necessary that you provide each choice a quick examination. Though fast food institutions have started to incorporate healthy foods and foods in their menus, you may find it a lot easier to eat healthy in a traditional family restaurant.

You could also make healthy choices from a dinner menu by searching for a healthy eating section. As the foods which we eat are still a controversy surrounded by debate, many restaurants have started developing healthy eating divisions in their own menus. These segments are often full of low calorie foods and side dishes, in addition to those that are low in fats or saturated fats.

Using your best judgment is another one of many ways which you could make healthy decisions from a dinner menu. This can be best achieved by analyzing meal pictures on a single menu. It is also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.

Speaking of asking for a lesser amount, you might want to ask any questions which you have. Would you like to know whether the restaurant includes low-fat milk, sour cream, or carrot? You won’t wish to assume they do; therefore, you will want to ask your server. In reality, you might also want to inquire about calories and fatloss. Many restaurants will have brochures on hand outlining each dish that they serve, such as ingredients, calories, and fat. But this information is not always readily available to consumers.

Even if after taking the above mentioned approaches, you’re unable to locate satisfying healthy foods in your lunch menu, you might choose to order a healthy side dish or drink. Water is a great alternative, especially when compared to soda. Salads make good side dishes, particularly the ones that are eaten without a salad dressing or dressing salad dressing. Needless to say, you might want to take additional measures to make sure you choose a healthy meal, but should you opt to forgo low calories for taste, take extra actions to make sure you get some nutrition.

We hope you got insight from reading it, now let’s go back to thandai recipe. To make thandai you need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Thandai:
  1. Get 1 cup approx 100 gms Almonds(badam)
  2. Use 1/4 cup Muskmelon seeds(magaaj)
  3. Get 2 tbsp Poppy seeds(khus khus)
  4. Get 2-3 tbsp Fennel seeds (saunf)
  5. Take 1 tsp to 2tsp Black pepper (kalimirch)
  6. Provide 1 tbsp Dry rose petals (optional)
  7. Use 4-5 Cardamom
  8. Get to taste Sugar syrup
  9. You need Milk
  10. Take few strands Saffron soaked in warm milk
Instructions to make Thandai:
  1. Soak almonds for 5 hrs in a separate vessel.Soak fennel seeds,poppy seeds black pepper 5 hrs.Also soak musk melon seeds for 2 hrs.
  2. Remove skin from almonds.Strain fennel seed mixture and grind in the mixer.You can add water and make a fine paste.
  3. Deseed the cardamoms.Mix blanched and peeled almonds, muskmelon seeds and rose petals and grind them in the mixer. Start grinding on slow speed.kerp on mixing and then grinding alternatively. My idea is to make a thick and fine paste, without using water. This is done to increase the shelf life of almond mixture.
  4. Otherwise,you can easily add 1/4cup or less water to make a smooth paste without any hassle.You can keep this mixture for a week in the refrigerator very easily. Never add milk to the almond mixture.
  5. Make saffron mixture.Add saffron to warm milk and rub it to extract the flavour and colour of saffron. I generally do this step in microwave oven.Mix saffron and milk in a bowl and heat for 30seconds.Take a cup,it's a better idea.Milk will not spill in a cup
  6. Take 3cups sugar and 1cup water. It is used in making all types of #shakes and#moctails.Heat water and add sugar to the hot water.Keep stirring constantly on slow to medium flame.Switch off the gas when sugar is completely dissolved and the solution strata boiling.Never overheat the sugar solution otherwise sugar will crystallise.Cool and store it in refrigerator for 2month.
  7. Take 1/2litre milk.Add sugar syrup to taste. Add 1heaped tbsp of fennel seed mixture.stir and keep in the refrigerator for 1/2an hour. After half an hour strain the milk. Add two heaped tbsp of almond mixture, saffron milk and whisk it in the mixer or use hand mixer or stir it vigrously with a whisk.Thandai is ready to serve. Pour in glasses, garnish with pistachio flakes and serve chilled.
  8. For making a shake ideal for #navratri you can omit fennel seeds and poppy seeds. So make a paste of almond, melon seeds,few black pepper,cardamom.And proceed as the recipe says. Your #navratri special Almond milk shake is ready to enjoy

Thandai is a milk based drink with almonds, khus khus (poppy seeds), black pepper and few other This is without poppy seeds. This fresh, homemade Thandai tastes absolutely heavenly, far superior to the readymade mixes Milk, energised with almonds and spices, Thandai is the perfect drink to serve on special days and festive. Rose thandai, Mango thandai, Badaam kesar thandai, Bhang thandai. Though thandai refers to a traditional festival drink made with exotic spices and nuts, this versatile drink can also be prepared in. Thandai is a spiced almond milk served during the festival of Holi.

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