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Apple Bread
Apple Bread

Before you jump to Apple Bread recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Healthy self esteem occurs in the environment located at the: family, school, peer group, work place, and community. There are certain features of your environment which have to be present in order for self respect must be fostered and grow.

The main part of a healthy atmosphere for self respect is it should be nurturing. It should provide unconditional warmth, love, and affectionate. It ought to offer the understanding that other people are recognized as worthy to be cultivated, reinforced, rewarded, and bonded to.

Healthy atmosphere for self esteem transmits messages of heat, loving, and affectionate by bodily contact, meeting the survival needs of food, clothes and shelter, and providing a feeling of equilibrium and order in life.

A healthy environment for self esteem ought to offer acceptance. It will recognize that other people see each other as worthy individuals that possess a unique set of personality characteristics, skills, abilities, and competencies making them unique. Acceptance empowers people to create relationships with other people, nevertheless maintain healthy boundaries of identity within themselves.

From the healthy environment for self esteem should be good communicating, everybody ought to be heard and responded to in a healthy manner to ensure healthy problem solving is possible. Suitable giving and receiving feedback will be encouraged and rewarded. Communicating at a"feelings" degree is a mode of operation for these people, allowing them to be in touch with their emotions in a productive manner.

The healthy environment for self esteem has to contain recognition and acceptance of people for who they are. That comprehension and approval should not be based on the condition that they must first conform to a prescribed standard of behaviour or behavior. That can be unhealthy. Unconditional recognition and acceptance supplied in the form of support allows individuals to achieve their greatest potential.

The healthy environment for self respect ought to be clearly defined and enforced limits known to people without any hidden tricks or exploitation. Restrictions set the arrangement for the lifestyles of individuals, allowing clear benchmarks of appropriate and inappropriate behavior. Limits enable people to recognize their responsibilities and to chart their path of behavior in a rational way.

Respect and latitude for human action within the defined limits of this healthy atmosphere for self esteem should be present too. This encourages individuals to use their creativity, ingenuity, and creativity to become productive within the recognized structure. Limits that suppress identity may cause a slow focus, with people becoming stunted and handicapped in the usage of their personal skills, skills, and tools.

Last, healthy environment for self esteem should be bonding, that’s the physical/emotional occurrence between individuals and others in their own environment. This is vital for the growth of healthy self esteem. This includes the significant other giving unconditional love and assistance in addition to developing a psychological connection between each other.

We hope you got insight from reading it, now let’s go back to apple bread recipe. To cook apple bread you only need 21 ingredients and 30 steps. Here is how you cook that.

The ingredients needed to cook Apple Bread:
  1. Provide 160 grams Bread (strong) flour
  2. Get 40 grams Cake flour
  3. Use 20 grams Sugar
  4. Get 3 grams Salt
  5. You need 7 grams Powdered skim milk
  6. Use 4 grams Dry yeast
  7. Prepare 20 grams Egg
  8. Get 110 grams Water
  9. You need 20 grams Butter
  10. Take 1 leftover amount from making the bread dough Egg for the glaze
  11. Take For the filling
  12. Prepare 1 large size Apple
  13. Prepare 30 grams Sugar
  14. Provide 1 tsp Lemon juice
  15. Take 30 grams Raisins
  16. Get Topping 1: Icing
  17. Take 30 grams Powdered sugar
  18. You need 4 grams Water
  19. Prepare Topping 2: Apricot jam
  20. You need 1 tbsp Apricot jam
  21. Get 1 tsp Hot water
Instructions to make Apple Bread:
  1. Prepare the bread dough up to the first proofing (until doubled in size).
  2. Add the butter after the dough has formed a good stretchy gluten film (when you can see your fingers through the stretched dough).
  3. If using a bread machine, start kneading all of the ingredients except the butter. Add the butter 10 minutes after it starts kneading.
  4. Combine the apple (slice into thin wedges), sugar and lemon juice in a heatproof bowl and microwave it uncovered for about 4-5 minutes or until tender.
  5. Reserve the juice from the apple and set it aside to cool.
  6. Soak the raisins in lukewarm water to rehydrate.
  7. After the first proofing is done, punch the dough to let the trapped air out, roll it into a ball and let it rest for 20 minutes.
  8. Drain the juice from the apple, and drain the excess water from the raisins.
  9. Press the dough gently with your palm to remove the trapped air. Using a rolling pin, roll out the dough into a 30 x 20 cm rectangle.
  10. Sprinkle the apple and raisins evenly on the dough, leaving the edge to seal. Roll it up just like you would roll up a sushi.
  11. Seal the end tightly.
  12. Place the dough with the seam side down. With a knife, slice the dough into 7 equal pieces.
  13. Place them into a cake pan cut side facing up, and press on them gently. (Put one piece in the middle and surround it with 6 other pieces.)
  14. It will look best if you place the smallest piece in the center.
  15. Let the dough rise again. Let it rise until the dough fills up to 80% of the cake pan height. (The rising temperature should be 40℃ in the oven on the dough-rising setting or at room temperature in the summer time.)
  16. Brush with egg wash and bake it for 25-30 minutes in an oven preheated to 180℃. Rotate the pan after 15 minutes of baking to avoid uneven baking.
  17. If it looks like it is scorching on top, cover it with aluminum foil. (The oven temperature will fall from opening the door, so do this quickly, taking care not to burn yourself.)
  18. Once it is done baking, drop the pan onto the table to "shock" the cake to prevent shrinkage.
  19. I usually place a mug under the cake pan to push the bread out of the pan, and slide it onto a cake rack.
  20. Let it cool on a rack.
  21. [Icing] Add a small amount of water to the powered sugar, and mix it well to make the icing (it should be slightly stiff).
  22. I don't own a pastry tip, so I put it in a plastic bag and cut the corner to make a small hole and use it as a piping bag.
  23. Topping 1: Drizzle the icing onto the bread and it is done.
  24. Topping 2: Dissolve the apricot jam in warm water and spread on the bread.
  25. These were made in muffin molds (with the apricot jam topping).
  26. These were baked in aluminum cups without any mold.
  27. These were baked in muffin molds, sprinkled with powdered sugar.
  28. This one was baked in a ring-shaped pan, but it cooked through too strongly. It is moister baked in a round cake pan.
  29. When you are warming the bread the next day, break off one section, wrap it with plastic wrap and microwave it at 500 W for 20 seconds. It will be come out as though freshly baked.
  30. The water temperature should be 30℃ in the spring and fall, 10℃ in the summer, and 45℃ in the winter. I use the microwave to warm the water.

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