Hey everyone, welcome to my recipe page, looking for the perfect Chana masala (ghugni) recipe? look no further! We provide you only the perfect Chana masala (ghugni) recipe here. We also have wide variety of recipes to try.

Chana masala (ghugni)
Chana masala (ghugni)

Before you jump to Chana masala (ghugni) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Are you wanting to get rid of weight or just enhance your health? Watching the foods which you consume and the fat and calories you eat is a terrific way to keep on a happy and healthy path.

As important as eating healthy will be to losing fat and staying healthy, it can be difficult to do. Eating healthy is most likely the toughest when dining out. Lunch menus are often stocked full of pictures that are appealing, but frequently missing from them is the important information, such full carbs and fat. For this reason, you may find it tough to make healthy decisions out of a lunch menu.

The initial step in creating healthy choices from a lunch menu is choosing your location sensibly. If you have multiple alternatives, when looking to flake out, it’s necessary that you give each choice a quick examination. Although fast food institutions have started to incorporate healthy foods and foods into their menus, so you may find it easier to eat healthy at a conventional family restaurant. The exact same can be stated for all you can eat buffets, they are frequently stocked full of convenient foods, not necessarily healthy foods.

You could also make healthy choices from a dinner menu by searching for a healthy eating segment. Since the foods that we eat continue to be a controversy surrounded by disagreement, most restaurants have started developing healthy eating segments in their menus. These sections are often full of low calorie meals and side dishes, in addition to those that are low in fats or saturated fats.

Using your best judgment is just another one of many ways that you can make healthy decisions out of a lunch menu. This can be best done by examining dinner pictures onto a single menu. It’s also advised that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.

Speaking of asking for a lesser amount, you may want to ask any questions you have. Would you prefer to know whether the restaurant has low fat milk, sour cream, or carrot? You will not want to assume that they do; therefore, you are going to want to ask your server. In fact, you can also wish to inquire about calories and fatloss. Many restaurants will have brochures on hand outlining each dish that they serve, including ingredients, calories, and fat. However, this information isn’t always easily available to consumers.

Even when after taking the above mentioned approaches, you’re not able to locate satisfying healthy meals on your own lunch menu, you might want to order a healthy side dish or drink. Water is an excellent option, particularly in comparison to soda. Salads make excellent side dishes, particularly the ones that are eaten with no salad dressing or dressing salad dressing. Of course, you might want to take extra measures to ensure you opt for a healthy meal, but should you opt to forgo low calories for taste, then require additional steps to ensure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to chana masala (ghugni) recipe. To make chana masala (ghugni) you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chana masala (ghugni):
  1. Take 2 medium sized tomato puree
  2. Provide 100 gms kabli chana boiled
  3. You need 1 tsp jeera
  4. Prepare 1 medium sized onion paste
  5. Take 1 tablespoon ginger paste
  6. Take 2 tsp Dry mango powder
  7. Use 1 tsp ofTurmeric powder
  8. You need 1 tsp red chilli powder
  9. Prepare 1 tsp Jeera powder or cumin powder
  10. Prepare as needed Mustard oil
  11. Use to taste Salt
  12. Take to taste Chaat masala
  13. Use 1 medium sized chopped onion chopped like a ring
  14. Take as needed Coriander leaves
Instructions to make Chana masala (ghugni):
  1. Take a pan heat 3to 4 tblspn of Mustard oil. Add the jeera or cumin seeds saute a little.
  2. Add onion paste fry for 2 minutes then add the Ginger paste fry for a minute then add the tomato puree. Fry it well.
  3. Then add turmeric powder, chilli powder,salt to taste, cumin powder and add a dash of water so that the masala don't get burn. Cook it well on a medium flame.
  4. Add the boiled chana. Stir it well now add the mango powder. Add water and cover the lid for about 10 minutes.
  5. Your chana masala or ghugni is ready serve. Now garnish with fresh coriander, chopped onions as shown in the picture. At the road stalls they also add finely chopped coconuts and sprinkle on top believe me that makes it's more tasty. U can also use that.

Chana masala, also called chole masala, is a vegetarian and vegan Indian comfort food packed with flavor and perfect for dinner (or lunch) any day of the week! Chana masala, chole masala, channay, chholay - so many names for such a simple dish, one that Rick Stein claims is probably "the most popular vegetarian curry in India", and with good reason. Unraveling the mysteries of home cooking through science. As one of the most popular dishes in the world, both in and out of India and Pakistan, channa masala. This chana masala recipe is easy and delicious.

If you find this Chana masala (ghugni) recipe helpful please share it to your close friends or family, thank you and good luck.