Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Shrimp, sausage, and chicken GUMBO recipe here. We also have wide variety of recipes to try.

Shrimp, sausage, and chicken GUMBO
Shrimp, sausage, and chicken GUMBO

Before you jump to Shrimp, sausage, and chicken GUMBO recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Are you seeking to shed weight or simply improve your health? If you are, you may want to take a close look at your eating habits. Seeing the foods that you eat and the fat and calories you eat is a excellent way to remain on a happy and healthy course.

Eating healthy is frequently the hardest when dining outside. Lunch menus tend to be stocked full of appealing images, but often missing from these is the important information, such full carbs and fat. For the reason, you may find it difficult to make healthy decisions from a dinner menu.

The very first step in making healthy decisions from a lunch menu is picking your location wisely. In case you’ve got multiple alternatives, when seeking to dine out, it is imperative that you give each alternative a fast examination. Although fast food establishments have started to integrate healthy foods and meals in their menus, you may find it much easier to eat healthy at a traditional family restaurant.

You might also make healthy decisions from a lunch menu by searching for a healthy eating area. Since the foods we eat continue to be a controversy surrounded by debate, most restaurants have begun developing healthy eating divisions on their own menus. These sections are often full of low calorie meals and side dishes, as well as those who are reduced in fats or saturated fats.

Using your very best judgment is another one of the many ways that you can make healthy choices out of a dinner menu. This is best done by examining dinner pictures onto a single menu. It is also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.

Talking of requesting for a reduced amount, you might want to ask any questions that you have. Would you prefer to know whether the restaurant has low carb sweet, sour cream, or carrot? You will not need to assume that they dotherefore, you are going to want to ask your server. In actuality, you can also need to ask about carbs and fatloss. But this information is not always easily available to customers.

Even when after taking the above mentioned approaches, you are not able to locate satisfying healthy foods on your lunch menu, then you may choose to order a healthy side dish or drink. Water is a great choice, especially in comparison to pop up. Salads make excellent side dishes, particularly those that are consumed with no salad dressing or low-fat salad dressingtable. Naturally, you are going to want to take additional measures to make sure that you choose a healthy mealbut if you opt to forgo low calories for taste, then require extra actions to make sure you get some nutrition.

We hope you got insight from reading it, now let’s go back to shrimp, sausage, and chicken gumbo recipe. You can have shrimp, sausage, and chicken gumbo using 19 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Shrimp, sausage, and chicken GUMBO:
  1. Use 3 large boneless skinless chicken breast halves
  2. Get 1 lb smoked sausage
  3. Use 1 lb med shrimp deveined and peeled (doesnt go in until the end)
  4. Use 5 tbsp butter or margarine
  5. Provide 1/4 cup vegetable oil
  6. Use 1 salt and pepper
  7. Take 1/2 cup all-purpose flour
  8. You need 1 large onion, chopped
  9. Take 6 clove garlic, minced
  10. Prepare 1 green bell pepper, seeded and chopped
  11. Get 3 stalks chopped celery
  12. You need 1/4 cup worcestershire sauce
  13. You need 1/4 bunch flat leafed parsley, coarsely chopped
  14. Prepare 5 cup hot water
  15. Use 5 beef bouillon cubes
  16. Take 1 can stewed tomatoes w/juice
  17. Provide 2 cup frozen sliced okra
  18. Prepare 3 green onions, white part as well
  19. You need 1 dash of cayenne pepper
Steps to make Shrimp, sausage, and chicken GUMBO:
  1. Season the chicken with salt and pepper. Heat the oil in a large (heavy bottomed) pot, over medium-high heat.
  2. Cook chicken until browned on both sides, remove.
  3. Cook sausage until browned on both sides, remove.
  4. *Roux- Sprinkle the flour over the oil, add 2 tablespoons of margarine and cook over medium-heat. Stirring constantly, until brown, about 10 minutes.
  5. Return the pot to low heat and melt the remaining 3 tablespoons margarine. Add onion, garlic, green pepper and celery. Cook for 10 minutes.
  6. Add Worcestershire sauce, salt and pepper, to taste and the 1/4 bunch parsley.
  7. Cook while stirring frequently for about 10 minutes.
  8. Add 5 cups of hot water and beef bouillon cubes. Whisk constantly. *for thicker gumbo, 4 cups of hot water
  9. Add chicken and sausage, bring to a boil.
  10. Reduce heat, cover and simmer for 45 minutes. Stirring occasionally.
  11. Add tomatoes (w/juice) and okra. Stir, then cover and simmer for 1 hour.
  12. Just before serving add green onions, and shrimp. Let stand 5 minutes.
  13. Enjoy!!! With rice or crackers, however you prefer. Or just straight up.

Chicken, Sausage & Shrimp Gumbo ~ with the Holy Trinity of Louisiana cooking (celery, onion and bell pepper,) roast chicken, andouille sausage and shrimp are simmered in chicken broth flavored by a rich, dark roux made the Cajun way! Many folks will be celebrating Fat Tuesday this week which. Shrimp Gumbo is like a trip to New Orleans without the plane ticket. The secret is in the slow-cooked roux — don't skip it! Chicken Shrimp and Sausage Gumbo - rich, flavorful gumbo bursting with authentic flavors and loaded with chicken, shrimp, crab legs and sausage.

If you find this Shrimp, sausage, and chicken GUMBO recipe valuable please share it to your friends or family, thank you and good luck.