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Eating healthy is frequently the toughest when dining out. Lunch menus are often stocked full of pictures that are appealing, but frequently missing from these is the important information, including full calories and fat. For that reason, you may find it hard to make healthy choices from a dinner menu.
The very initial step in making healthy choices from a dinner menu is choosing your location sensibly. In case you have multiple options, when seeking to flake out, it’s essential that you provide each option a fast examination. Though fast food institutions have started to incorporate healthy foods and foods into their menus, so you may find it easier to eat healthy at a conventional family restaurant.
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Using your best judgment is another one of the many ways you could make healthy decisions from a dinner menu. This is best achieved by analyzing meal pictures on a single menu. It’s also recommended that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.
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We hope you got insight from reading it, now let’s go back to maitake mushrooms & green pepper kombu tea stir-fry recipe. You can cook maitake mushrooms & green pepper kombu tea stir-fry using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Maitake Mushrooms & Green Pepper Kombu Tea Stir-fry:
- Take 1 pack Maitake mushrooms
- Take 2 Green peppers
- Provide 1 heaping spoonful from the spoon that comes with it Kombu tea
- Provide 1 tbsp Sake, soy sauce
- Use 1 dash Pepper
- Take 1 tbsp Vegetable oil for stir frying
Steps to make Maitake Mushrooms & Green Pepper Kombu Tea Stir-fry:
- Shred the maitake mushrooms with your hands. Cut the green peppers in half vertically, slice diagonally, then julienne.
- Heat oil in a frying pan and add the green peppers. When the peppers are coated in the oil, add the maitake mushrooms and stir-fry.
- When the maitake mushrooms are tender, add the kombu tea and sake. Continue stir-frying and pour the soy sauce in the side of the frying pan. Toss and then season with pepper.
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