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Healthy self esteem occurs from the environment located in the: family, school, peer group, work area, and community. There are particular aspects of your surroundings which have to be present in order for self esteem to be fostered and develop.
The main component of a healthy atmosphere for self esteem is it needs to be nurturing. It should provide unconditional warmth, love, and affectionate. It has to present the realization that other people are known as worthy to be cultivated, reinforced, rewarded, and bonded to.
Healthy environment for self esteem absorbs messages of warmth, loving, and caring by bodily contact, meeting the survival needs of food, clothes and shelter, and giving a feeling of stability and order in everyday life.
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The healthy atmosphere for self esteem should include appreciation and acceptance of people for who they are. That comprehension and approval should not be based on the condition they must conform to a prescribed standard of behavior or behavior. This can be unhealthy. Unconditional recognition and acceptance provided in the form of support permits people to attain their ultimate potential.
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We hope you got insight from reading it, now let’s go back to mohura recipe. To cook mohura you need 20 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mohura:
- Take 1 plantain
- Use 1 cup cut pieces pumpkin
- Provide 1 cup cut pieces Yam
- Provide 1 cup cut pieces parval
- Prepare 1 cup cut pieces arum
- Take 1 cup cut pieces kankad
- Use 1 sweet potato
- Provide 2 brinjal
- You need 1 tsp cumin seeds
- Use 1 tsp turmeric powder
- Use 1 cup black chana
- Prepare 1 cup desiccated coconut
- You need For masala paste -
- Use 1 tsp cumin seeds
- Get 1 tsp saunf
- Prepare 1 tsp black pepper
- Take 2 bay leaves
- Provide 2 tbsp ghee
- Provide To taste salt
- Take 4-5 red chillies
Instructions to make Mohura:
- Heat a vessel add 1 tbsp ghee, add cumin seeds &red chilli crackle 30 seconds.
- Add all veggies, black chana, salt, turmeric & half desiccated coconut cover it & cook nicely. Make a paste of cumin seeds,saunf,bay leaves & black pepper.
- Whenever all veggies cook nicely pour the masala paste & cover it 5 mints.
- After cooking nicely add 1tbsp ghee & rest of desiccated coconut mix well & serve it with Aranna.
- Mohura is one of the part of mohaprasad of Loard jagannath.
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