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Healthy atmosphere for self esteem absorbs messages of warmth, loving, and affectionate by physical touch, meeting the survival needs of food, clothes and shelter, and providing a feeling of stability and order in everyday life.
A healthy environment for self esteem should provide approval. It will realize the other people see each other as deserving individuals who possess a unique set of personality traits, skills, abilities, and competencies which makes them special. Acceptance empowers people to build relationships with others, yet keep healthy boundaries of identity inside themselves.
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The ingredients needed to make Chicken Sausage Alfredo Lasagna:
- Prepare 2 large double smoked farmers sausage
- Use 2 medium chicken breast
- Use 3/4 cup mushrooms or more
- Use 1 bunch baby spinach or more
- You need 1/4 tsp pepper (as needed)
- You need 16 oz jar alfredo or homemade ( if sauce is thick add some cream or milk)
- You need 1 large egg
- You need 2 cup cheddar cheese
- Take 1/4 cup ricotta cheese (i use goat cheese)
- Use 1/2 cup parmesan cheese
- Use 1 cup mozzarella cheese
- Provide 15 oz package no-boil lasagna noodles (i use homemade)
Steps to make Chicken Sausage Alfredo Lasagna:
- preheat oven to 350
- heat a skillet over med heat, cook sausage and chicken. chop mushrooms and spinach add them to skillet, then add alfredo sauce. season with pepper.
- in a bowl beat egg, add shredded cheddar, ricotta, and parmesan.
- in a large baking dish layer 1/3 sause mixture, then 1/3 noodles, then 1/3 cheese mixture. repeat, top with mozzarella.
- cover, bake for 45 minutes, let stand 15 minutes before serving.
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