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Thekua/Bihari Khajur recipe
Thekua/Bihari Khajur recipe

Before you jump to Thekua/Bihari Khajur recipe recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you seeking to shed weight or just enhance your health? If you are, you may want to take a good look at your eating habits. Seeing the foods you consume and also the fat and calories that you consume is a wonderful way to stay on a joyful and healthy route.

Eating healthy is frequently the hardest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but frequently lacking from them is the important information, including full calories and fat. For the reason, you might find it hard to make healthy choices from a lunch menu.

The first step in creating healthy decisions from a dinner menu is picking your location sensibly. In case you’ve got multiple options, when wanting to flake out, it is crucial that you give each option a fast examination. Though fast food establishments are starting to integrate healthy foods and foods in their menus, you may find it much easier to eat healthy in a traditional family restaurant. The exact same may be said for all you can eat buffets, they are usually stocked full of suitable foods, not necessarily healthy foods.

You could also make healthy choices out of a lunch menu by looking for a healthy eating area. Since the foods that we eat are still a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating segments on their menus. These sections are often filled with low calorie meals and side dishes, in addition to those who are reduced in fats or saturated fats.

Using your very best judgment is just another one of many ways that you can make healthy choices from a dinner menu. This can be best achieved by analyzing dinner pictures onto a single menu. It’s also advised that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

Talking of requesting for a reduced amount, you might want to ask any questions you have. Would you like to understand if the restaurant contains low-fat milk, sour cream, or carrot? You will not want to assume that they do; therefore, you might want to ask your server. In fact, you could also wish to inquire about carbs and fatloss. However, this information isn’t always readily available to consumers.

Even when after taking the aforementioned approaches, you are unable to locate satisfying healthy foods on your own lunch menu, you might choose to purchase a healthy side dish or drink. Water is a great option, particularly in comparison to soda. Salads make good side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressingtable. Obviously, you are going to want to take extra actions to make sure you choose a healthy mealbut if you choose to forgo low calories for taste, require extra measures to make certain that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to thekua/bihari khajur recipe recipe. You can have thekua/bihari khajur recipe using 9 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Thekua/Bihari Khajur recipe:
  1. Get 1 3/4 cup wheat flour
  2. Prepare 2 tbsp rawa/suji
  3. Prepare 1 tsp sanuf/fennel seeds
  4. Use 1/2 tsp cardamom powder
  5. Use 3 tbsp ghee
  6. You need 1/2 cup sugar
  7. Get 1/2 cup water
  8. Take As required Oil/ghee for frying
  9. Prepare 3 tbsp dry coconut grated
Steps to make Thekua/Bihari Khajur recipe:
  1. Firstly in a large bowl take all ingredients and mix well.
  2. Further add ghee and crumble and mix well making sure the dough holds shape.
  3. Now prepare sugar water by heating 1/2 cup sugar and in 1/2 cup water.
  4. Stir well until the sugar dissolves completely. Do not boil to attain any sugar syrup consistency.
  5. Cool the sugar water completely and pour over flour as required. And knead to smooth tight dough.
  6. Pinch a small ball sized dough and roll to cylindrical shape. Now shape to a triangle and mark leaves using a toothpick or skewar.
  7. Deep fry in hot oil by dropping gently or preheat and bake at 180℃ for 12 minutes.
  8. Flip over gently as they will be very soft. Fry for 15 minutes or until both sides are golden brown.
  9. Drain on paper napkin and cool completely.
  10. Thekua will be soft when hot and it turns crisp once cooled completely.
  11. Finally enjoy it with a hot cup of tea.

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