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Are you seeking to drop weight or just improve your health? If you’re, you are going to want to take a close look at your eating habits. Seeing the foods which you consume and also the fat and calories that you consume is a terrific way to keep on a happy and healthy path.
Eating healthy is frequently the hardest when dining outside. Lunch menus tend to be stocked full of appealing images, but often lacking from them is the important information, such full calories and fat. For the reason, you might find it tough to make healthy decisions from a lunch menu.
The initial step in creating healthy decisions from a dinner menu is picking your location wisely. In case you have multiple options, when seeking to flake out, it is essential that you provide each alternative a quick examination. Though fast food institutions have started to integrate healthy foods and foods into their menus, so you might find it much easier to eat healthy at a conventional family restaurant. The exact same can be said for all you can eat buffets, they are generally stocked full of convenient foods, not healthy foods.
You might also make healthy choices out of a dinner menu by searching for a healthy eating area. Since the foods which we eat are still a controversy surrounded by debate, many restaurants have started developing healthy eating sections on their menus. These sections are often filled with low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.
Using your very best judgment is another one of many ways which you may make healthy choices out of a dinner menu. This can be best done by analyzing dinner pictures onto a menu. It is also advised that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.
Talking of asking for a lesser amount, you will want to ask any questions you have. Would you like to understand whether the restaurant includes low-fat milk, sour cream, or sweet? You will not want to assume that they dotherefore, you will want to request your waiter. In fact, you could also want to ask about carbs and fat. Many restaurants may have brochures on hand outlining each dish that they function, including ingredients, calories, and fat. However, this information isn’t always readily available to customers.
Even if after taking the above mentioned approaches, you are not able to locate satisfying healthy foods on your own lunch menu, so you might choose to purchase a healthy side dish or drink. Water is an excellent option, especially in comparison to pop up. Salads make great side dishes, especially those that are consumed with no salad dressing or low-fat salad dressing. Needless to say, you will want to take more actions to make sure that you decide on a healthy mealbut if you choose to forgo low calories for taste, then require additional steps to ensure you receive some nutrition.
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The ingredients needed to make Kimami Sewai Recipe | Banarasi style Kimami Sewai | Easy Kimami sewai Recipe:
- Get 100 gms Semiya (Vermicelli), (Fine Banarsi Sewai)
- Use 50 gms Khoya (Mawa)
- Use 100 gms Sugar
- Provide 2 pinches colour
- Get 2 glasses Water
- Provide 1 tbsp kewda water
- Provide as needed Ghee,
- Get 1/4 teaspoon Cardamom Powder (Elaichi)
- Prepare 20 pieces Phool Makhana (Lotus Seeds), chopped
- Use 6 pieces Badam (Almond) cut in thin sliced
- Take For garnishing :-
- You need 20 piece Raisins
- You need 2 tablespoons Dry coconut (kopra) cut in thin small slices
Instructions to make Kimami Sewai Recipe | Banarasi style Kimami Sewai | Easy Kimami sewai Recipe:
- To begin making Kimami Sewai Recipe, heat a pan on a slow flame and add 2 tbsp ghee and roast dry sewai till it turns dark brown. Keep it aside. Make sure to avoid over-roasting the delicate Sewai.
- In the same pan, heat ghee and fry the fox nut /makhana till it gets crunchy. It will take 5 to 6 minutes on low medium heat.
- After 5 to 6 minutes, add khoya, dry fruits and saute it for about 2 minutes. Lastly, add coconut as it burns quickly, be very careful. Fry altogether and keep aside.
- In a deep pan, add sugar, water and mix it well. Put it on the flame and keep stirring till the first boil. Slow down the flame to cook the sugar syrup till it gets thicker and you feel heavy while stirring.
- Add green cardamom powder,kewda waterr,food colour and mix well in syrup.
- Add 1 glass water to the thick syrup and give another boil.
- Add dry fruits makhana coconut mixture and cook on a slow flame for about 4-5 minutes and switch off.
- Cool the syrup for 30 minute and after that add sewa
- Serve Banarsi Kimami Sewai and enjoy it.
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