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Chicken (or sausage) and Pasta With White Wine Cream Sauce
Chicken (or sausage) and Pasta With White Wine Cream Sauce

Before you jump to Chicken (or sausage) and Pasta With White Wine Cream Sauce recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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The very initial step in creating healthy decisions from a dinner menu is picking your location wisely. In case you have multiple alternatives, when looking to dine out, it’s crucial that you provide each option a quick examination. Though fast food establishments are starting to integrate healthy foods and foods into their menus, you might find it easier to eat healthy in a conventional family restaurant.

You can also make healthy decisions from a lunch menu by looking for a healthy eating section. Since the foods which we eat are still a controversy surrounded by disagreement, many restaurants have started developing healthy eating sections on their menus. These segments are often filled with low calorie foods and side dishes, as well as those who are reduced in fats or saturated fats.

Using your very best judgment is just another one of the many ways that you could make healthy decisions out of a dinner menu. This can be best accomplished by examining meal pictures on a single menu. It’s also recommended that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

Talking of requesting for a lesser amount, you may want to ask any questions that you have. Would you like to know whether the restaurant contains low-fat sweet, sour cream, or carrot? You will not need to assume that they dotherefore, you might want to ask your server. In actuality, you may also wish to inquire about calories and fat. However, this information is not always easily available to customers.

Even when after taking the aforementioned approaches, you are unable to locate satisfying healthy foods in your own lunch menu, so you may want to order a healthy side dish or drink. Water is an excellent choice, especially when compared to pop up. Salads make good side dishes, especially those that are consumed without a salad dressing or low-fat salad dressing. Obviously, you are going to want to take extra steps to make sure that you opt for a healthy mealbut if you opt to forgo low calories for taste, then take extra measures to make sure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to chicken (or sausage) and pasta with white wine cream sauce recipe. To make chicken (or sausage) and pasta with white wine cream sauce you only need 13 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Chicken (or sausage) and Pasta With White Wine Cream Sauce:
  1. You need 3-4 Chicken breasts (or 1 ring of Andouille OR Polska Kielbasa sausage)
  2. Prepare 1 package Portobello (or white) mushrooms washed and thick cut
  3. Get 2-3 medium red tomatoes chopped into 1/2 inch pieces
  4. Prepare 5 Tsp Italian Seasoning. OR make your own with 1 Tsp each of Oregano, Basil, granulated Garlic, Onion powder & 1/2 Tsp each of Tarragon, salt
  5. You need 2 Cups Chardonnay wine
  6. Prepare 1/2 Tsp pepper
  7. Get 1/2 Tsp salt
  8. Prepare 2 cloves minced garlic
  9. Take 1 minced medium yellow onion
  10. Prepare 2 Tbsp butter
  11. Take 2 cans Cream of Mushroom Soup
  12. Use Cooked and drained pasta of your choice
  13. Use Parmesan Cheese for garnish
Instructions to make Chicken (or sausage) and Pasta With White Wine Cream Sauce:
  1. Melt butter in sauce pan on medium heat. Once butter is foaming add minced onions.
  2. Cook onions until caramelized and golden brown. About 5 minutes.
  3. Combine salt, pepper & white wine
  4. Add wine mixture to caramelized onions. And simmer for about 10 minutes.
  5. Cut chicken (or sausage) into 1-1 1/2" chunks and add 2 1/2 Tsp Italian seasoning. Mix and set aside.
  6. Whisk 2 cans of Cream of Mushroom soup into wine sauce. Just bring to simmer and reduce heat to keep warm.
  7. Add oil and garlic to hot pan and saute for 2 min.
  8. Add mushrooms and saute until just tender.
  9. Add chicken and cook until chicken is just done and white throughout.
  10. Add remaining Italian seasoning and mix thoroughly.
  11. Add tomatoes.
  12. Combine tomatoes into mixture. Cook for 1 more minute. Remove from heat and cover.
  13. Serve sauce over pasta first, then meat Mushroom mixture, and finish with a bit of sauce on top. Garnish with parmesan cheese.

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