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Afang soup
Afang soup

Before you jump to Afang soup recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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A healthy environment for self esteem ought to provide approval. It will realize that other people see each other as deserving people who possess a exceptional set of personality traits, skills, abilities, and competencies making them special. Acceptance empowers people to develop relationships with others, yet maintain healthy boundaries of individuality inside themselves.

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We hope you got insight from reading it, now let’s go back to afang soup recipe. You can cook afang soup using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Afang soup:
  1. Get 3 bunches waterleaf
  2. Prepare 1 bunch ukazi leaf
  3. You need 2 pieces mangala fish
  4. Get 1 kg beef
  5. Get 2 cups diced cow skin (kpomo)
  6. Prepare 4 soup spoons palm oil
  7. You need 1/2 cup crayfish
  8. Take 1 pair knorr
  9. Get 2 table spoon pepper
  10. Take 2 maggi stockpot
  11. You need 2 tablespoon baking powder
  12. Get 1/2 cup pounded iru
Instructions to make Afang soup:
  1. Prep: cut the waterleaf, pour in hot water, put in the baking powder, let it sit for a while then sieve out. The baking powder helps it retain its greenness
  2. Prep: wash your ukazi and pound with a mortar till it turns to mush. Set aside
  3. Wash your beef, put in a pot, season with the stockpot and knorr, add the fish and allow to cook, make sure the water left is very small.
  4. Add the kpomo, iru and pepper, add half cup of water and stir
  5. When it boils add the waterleaf crayfish and oil then turn well. Dont cover the pot.
  6. When the water from the waterleaf reduces, add the ukazi stirr and let to simmer.
  7. Check for salt and pepper then bring down. Enjoy with any swallow

It is very nutritious, medicinal and native to the Efik people of Nigeria. Afang Soup is a nutritious soup made with Afang leaves/Okazi leaves,water leaves&assorted Afang soup is one of the richest and somewhat medicinal vegetable soups of the Efiks/Ibibios in. Afang soup is a vegetable sauce highly rated by many Nigerians. Traditionally, a delicious sauce popular in eastern Nigeria. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts.

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