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Before you jump to Kerala Plum/Fruit Cake recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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The initial step in making healthy decisions from a dinner menu is choosing your location sensibly. If you’ve got multiple options, when seeking to dine out, it is essential that you give each choice a quick examination. Though fast food establishments are starting to integrate healthy foods and meals in their menus, so you may find it much easier to eat healthy at a conventional family restaurant.
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Using your very best judgment is just another one of many ways you could make healthy decisions out of a lunch menu. This is best accomplished by analyzing dinner pictures onto a single menu. It is also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.
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Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy meals on your own lunch menu, then you might choose to order a healthy side dish or drink. Water is a great choice, especially in comparison to pop up. Salads make good side dishes, especially those that are consumed without a salad dressing or dressing salad dressingtable. Obviously, you are going to want to take more actions to make certain that you decide on a healthy mealbut should you opt to forgo low calories for taste, then take extra steps to ensure you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to kerala plum/fruit cake recipe. You can cook kerala plum/fruit cake using 17 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Kerala Plum/Fruit Cake:
- Get 125 grams Butter, softened
- Take 110 grams Caster sugar
- You need 75 grams Sugar for caramel syrup
- Use 60 millilitres water Hot
- Take 2 numbers Egg white
- Use 2 numbers Egg yolk
- You need 150 grams Plain flour
- Get 1 teaspoon Baking powder
- You need 1/8 teaspoon Salt
- Get 1 teaspoon Vanilla essence
- Use 1 teaspoon Lime juice
- Take 1 teaspoon Pineapple jam
- Prepare 1 1/2 cups dried fruits Mixed, chopped
- Use 1/4 cup Cashew nuts, chopped (lightly roasted)
- You need 60 millilitres Dark rum
- Take 1/2 tablespoon Spice powder
- Provide 1/2 teaspoon Orange peel, dried and powdered
Instructions to make Kerala Plum/Fruit Cake:
- Preheat oven at 180 °C for 15 minutes. Line base and sides of a deep 20 cm round cake pan with baking paper.
- Beat egg white until peek, keep aside.
- Beat butter and sugar in a bowl with electric mixer until soft and creamy.
- Add egg yolk, one at a time and beat until well combined. Add vanilla essence and lime juice. Add cool caramel syrup and mix well.
- Add sifted flour,baking powder and salt mixture along with egg white and fold well.
- Finally, fold in mixed dried fruits, cashew nuts, pineapple jam, spice powder, dried and powdered orange peel mixture.
- Spread the cake mixture into prepared pan. Bake for around 40 minutes or until a skewer inserted the centre of the cake comes out clean. Cool in pan.
- NOTES - Brush top of hot cake with extra rum, if desired.
- For mixed fruits i used a combination of raisins, glaced cherries, candied orange and lemon peel. Chop all the fruits into small pieces and soak them in dark rum for a period of minimum 1 week or until absorbed.
- To avoid sinking, dust the soaked fruits with some sifted flour and baking powder mixture before using.
- To make caramel syrup, combine sugar and little water in a sauce pan. When the sugar melts and becomes dark brown add 60 ml hot water. Melt completely and let it come to room temperature.
- Spice powder is a combination of cloves, cardamom, cinnamon, nutmeg, and dry ginger. Grind all the spices to a fine powder.
- To make dried and powdered orange peel, wash and peel the oranges and cut the peels into thin slices and spread it in a tray and keep under the sun for 3- 4 days, grind into a fine powder.
- For measuring mixed dried fruits and cashewnut i used 250 ml measuring cup.
- Have all the ingredients at room temperature especially butter and egg. Sift together the flour,baking powder and salt.
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