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The major component of a healthy atmosphere for self respect is the fact that it should be nurturing. It needs to extend the realization that other people are known as worthy to be nurtured, reinforced, honored, and bonded to.
Healthy environment for self esteem transmits messages of heat, loving, and caring by bodily touch, meeting the survival needs of food, clothing and shelter, and giving a sense of stability and order in everyday life.
A healthy environment for self esteem should offer acceptance. It will recognize the other people see each other as deserving individuals that possess a unique set of personality traits, skills, skills, and competencies making them special. Acceptance allows people to develop relationships with other people, yet maintain healthy boundaries of individuality inside themselves.
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The healthy atmosphere for self esteem should comprise recognition and acceptance of people for who they are. That comprehension and acceptance should not be based upon the condition they must conform to a prescribed standard of behavior or behavior. That can be unhealthy. Unconditional recognition and acceptance contributed in the form of service makes it possible for people to attain their ultimate potential.
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Ultimately, healthy environment for self esteem ought to be bonding, that’s the physical/emotional phenomenon between individuals and others in their own surroundings. This is vital for the growth of healthy self esteem. This involves the significant additional giving unconditional love and assistance as well as developing an emotional link between each other.
We hope you got insight from reading it, now let’s go back to kat vada recipe. You can have kat vada using 40 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Kat Vada:
- You need For masala-
- Take 3 tsp oil
- You need 2 cloves
- Prepare 1 tsp coriander seeds
- Get 1/2 inch cinnamon
- You need 1 tsp cumin seeds
- Provide 1 onion, sliced
- Prepare 2 cloves garlic, crushed
- Provide 1 tomato, chopped
- Provide 2 tbsp dry coconut, sliced
- Prepare For KAT:
- Prepare 2 tbsp oil
- Use pinch hing / asafoetida
- You need 1 tsp kashmiri chilli powder
- Get 1/4 tsp Turmeric powder
- Provide 1/4 tsp garam masala
- Provide 3 cup water
- Take 3/4 tsp salt
- You need For ALOO MIXTURE:
- You need 2 tsp oil
- Get pinch hing / asafoetida
- Provide 1 chilli, finely chopped
- Get 3 clove garlic, finely chopped
- Prepare few curry leaves, chopped
- You need 1/4 tsp turmeric powder
- Get 3 potatoes / aloo, boiled & mashed
- Use 1/2 tsp salt
- You need 2 tbsp coriander, finely chopped
- Use for BESAN BATTER:
- Use 2 cups besan / gram flour
- Prepare 2 tbsp rice flour
- Provide 1/4 tsp turmeric powder
- Take pinch hing / asafoetida
- Prepare 1/2 tsp salt
- Use 3/4 cup water
- You need as required oil for frying
- Get For SERVING:
- Prepare 1 onion, finely chopped
- Take 2 tbsp coriander, finely chopped
- You need 1/2 cup sev
Steps to make Kat Vada:
- KAT PREPARATION: - firstly, in a pan heat 3 tsp oil and saute ½ inch cinnamon, 2 cloves, 1 tsp coriander seeds and 1 tsp cumin seeds. - now add 1 onion and 2 clove garlic. saute slightly until onions turn golden brown. - also, add 1 tomato and saute until it turns soft and mushy. - further, add 2 tbsp dry coconut and saute slightly. - cool completely, and transfer to the blender. - blend to smooth paste, adding water as required.
- In a large kadhai heat 2 tbsp oil and add pinch hing, ¼ tsp turmeric, 1 tsp chilli powder and ¼ tsp garam masala. - Saute on low flame until spices turn aromatic. - further, add the prepared masala paste and saute well. - Saute until oil separates from sides. - now add 3 cup water, ¾ tsp salt and mix adjusting consistency as required. - cover and boil for 10 minutes or until oil separates. - kat is ready to serve.
- BATATA VADA PREPARATION: - firstly, in a large Kadhai heat 2 tsp oil add pinch hing, 1 chilli, 3 clove garlic and few curry leaves. - also, add ¼ tsp turmeric and saute slightly. - now add 3 potato and ½ tsp salt. - mix well, making sure everything is well combined. - further, add 2 tbsp coriander.mix well, making sure everything is well combined.
- Now, prepare besan batter by sieving 2 cup besan and 2 tbsp rice flour. - Also add ¼ tsp turmeric, pinch hing and ½ tsp salt. - mix well making sure everything is well combined. - further, add ¾ cup water or as required and whisk to a smooth lump-free batter forming a smooth batter.
- Now take a small ball sized aloo mixture and flatten slightly. - dip in besan batter coating uniformly. - deep fry in hot oil carefully. - stir occasionally, until the batata vada turns golden and crisp. - drain off over kitchen paper to remove excess oil.
- KAT VADA SERVING: - Firstly, pour a generous amount of kat into the plate. - place 2 batata vada in it. - top with few chopped onion, coriander and sev. - finally, enjoy kat vada recipe
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