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Healthy self esteem originates from the environment located at the: family, school, peer group, work place, and neighborhood. There are particular features of your surroundings which have to be current in order for self respect to be sabotaged and develop.
The major component of a healthy environment for self esteem is the fact that it needs to be nurturing. It needs to present the understanding that other people are known as deserving to be nurtured, reinforced, rewarded, and bonded to.
Healthy atmosphere for self esteem conveys messages of warmth, loving, and affectionate by physical contact, meeting the survival needs of food, clothing and shelter, and giving a sense of equilibrium and order in life.
A healthy atmosphere for self esteem should offer approval. It will recognize that other people see each other as deserving individuals that have a special set of personality characteristics, skills, abilities, and competencies making them unique. Acceptance enables people to build relationships with others, nevertheless maintain healthy boundaries of individuality within themselves.
In the healthy environment for self esteem should be good communicating, everyone should be heard and responded to in a healthy way to ensure healthy problem solving is possible. Suitable giving and receiving feedback will be both encouraged and rewarded. Communication at a"feelings" degree is a way of operation for these people, letting them be in touch with their emotions in a productive way.
That comprehension and acceptance shouldn’t be based on the condition that they must first conform to a prescribed standard of behaviour or behavior. This can be unhealthy. Unconditional recognition and acceptance contributed in the form of service permits people to reach their ultimate potential.
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Finally, healthy atmosphere for self esteem should be bonding, which is the physical/emotional phenomenon between individuals and others in their own surroundings. This is necessary for the growth of healthy self esteem. Bonding is forming a reciprocal psychological attachment between a person and a"significant other" (parent, child, friend, fan, etc.). This entails the significant additional giving unconditional love and assistance as well as developing a psychological link between every other.
We hope you got insight from reading it, now let’s go back to edikaikong recipe. To make edikaikong you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Edikaikong:
- Provide leaf Water
- Use leaf Ogu
- Provide Dry fish
- Use Stock fish
- Take Kpomo
- Prepare Grated tattase/red bonnet pepper
- You need Slice onions
- Take Maggi naija pot
- Prepare Maggi star
- Prepare Gino maggi chicken
- Get Palm oil
Steps to make Edikaikong:
- Pour Palm oil into a pot and set on fire,add onions fry a little and add grated Scotch bonnet and red pepper fry for about 10mins,add the kpomo,dry and stock fish stir well
- Add curry and thyme stir and add the water leaf lock the pot and allow it to cook a little
- Add seasoning,stir and add the ogu leaf allow it to cook until done,serve with semo or tuwon shinkafa,pounded yam etc
It is prepared with a combination of the following ingredients: crayfish, fish head stock, palm. Edikaikong/Edikang Ikong soup is a nutritious, tasty, leafy green vegetable soup from Southern Nigeria made with fluted pumpkin leaves and Malabar spinach. Edikaikong soup, also known as "Edikang Ikong soup" is a dish originating from Nigeria. There are lots of variations for the soup. For example, some people choose to add onions.
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