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The main part of a healthy environment for self esteem is that it should be nurturing. It needs to give the understanding that other people are recognized as deserving to be nurtured, reinforced, rewarded, and ensured to.
Healthy environment for self esteem transmits messages of heat, loving, and caring by bodily signature, meeting the survival needs of food, clothing and shelter, and offering a feeling of stability and order in life.
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We hope you got insight from reading it, now let’s go back to thandai flavoured smoothie bowl recipe. To cook thandai flavoured smoothie bowl you only need 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Thandai flavoured smoothie bowl:
- Take spinach
- Provide ginger
- Prepare banana large
- Prepare oats
- Take honey
- Get thandai Powder
- You need For garnish
- Prepare Thandai Powder
- You need Chia seeds
- You need Chopped strawberry
- Take dessicated coconut
Steps to make Thandai flavoured smoothie bowl:
- Blend everything. spinach, ginger, banana, oats,thandai Powder, and honey in a blender.
- To make it nice and chilled, you can either use frozen banana or ice. Blend it properly. - Serve in a bowl topped with your favorite fruits, seeds and nuts. I am using thandai Powder, grated coconut, chia seeds…
From berries to mangoes to veggie-filled bowls (don't worry, you can't taste it), there's a flavor for everyone in here. Yes, a smoothie bowl is glorified soft serve and it's so dang delicious. Hence the reason I can't stop. The best part about smoothie bowls is the toppings. Made these for the whole family this morning (minus any protein powder).
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