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Edikaikong soup
Edikaikong soup

Before you jump to Edikaikong soup recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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The major part of a healthy environment for self esteem is it should be nurturing. It should offer unconditional warmth, love, and affectionate. It needs to present the understanding that other people are recognized as worthy to be cultivated, reinforced, rewarded, and ensured to.

Healthy environment for self esteem conveys messages of warmth, loving, and affectionate by physical touch, meeting the survival needs of food, clothing and shelter, and offering a sense of stability and order in everyday life.

A healthy atmosphere for self esteem should provide acceptance. It will realize that other people see each other as worthy individuals that possess a special set of personality characteristics, skills, abilities, and competencies which makes them unique. Acceptance allows people to create relationships with others, yet keep healthy boundaries of identity inside themselves.

From the healthy environment for self esteem should be good communication, everybody ought to be heard and reacted to in a healthy way to ensure healthy problem solving is possible. Suitable giving and receiving feedback is encouraged and rewarded. Communicating at a"feelings" level is a mode of operation for these people, allowing them to be in touch with their emotions in a productive way.

That recognition and acceptance should not be based upon the condition that they must first conform to a prescribed standard of behaviour or conduct. That is unhealthy. Unconditional recognition and acceptance given in the form of service allows individuals to achieve their greatest potential.

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We hope you got insight from reading it, now let’s go back to edikaikong soup recipe. To make edikaikong soup you only need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Edikaikong soup:
  1. Use leaf Pumpkin
  2. Get leaf Water
  3. You need Beef
  4. Get Pomo
  5. Provide Dry fish and stockfish
  6. Use Palm oil
  7. Provide Crayfish
  8. Provide Seasoning
Steps to make Edikaikong soup:
  1. Cook beef,pomo and stock fish and set aside
  2. Wash pumpkin and water leaf thoroughly and cook water leaf till the water starts getting dry.
  3. Add in the meat stock,palm oil,crayfish and seasoning, then the meat and stockfish
  4. Add the pumpkin lastly NAD leave to simmer for 5 mins and your soup is ready.

Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat. It is actually one of the native soups of the. As the trusted sources show as well as according to the origin of the ingredients used for cooking the meal originates from the tribe of Efiks who used to live in Akwa Ibom. Edikang ikong soup or commonly known as the shortened edikaikong soup is the original soup from Nigerian country. Made and popularized by people from the states of Akwa Ibom and Cross River.

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