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In the healthy atmosphere for self esteem should be good communication, everyone ought to be heard and responded to in a healthy manner so that healthy problem solving can be possible. Appropriate giving and receiving feedback will be both encouraged and rewarded.
The healthy environment for self esteem should comprise admiration and acceptance of people for who they are. That recognition and approval should not be based upon the condition that they must first conform to a prescribed standard of behavior or conduct. This can be unhealthy. Unconditional recognition and acceptance provided in the form of support permits individuals to reach their greatest potential.
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We hope you got insight from reading it, now let’s go back to dhokla - a quick and healthy tea time snack recipe. You can have dhokla - a quick and healthy tea time snack using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Dhokla - a quick and healthy tea time snack:
- Use 200 gms gram flour (besan)
- You need 1/4 tsp baking soda
- Use 1 ENO (fruit salt flavour)
- Provide 1/2 tsp salt
- Take 1/4 tsp turmeric powder
- Use 2 tbsp cooking oil
- You need 1/2 tsp chilli powder
- Provide 1/4th tsp mustard seeds
- Use 2 dry chillies
- Get 2 tsp lemon juice
- Provide 6-8 Curry leaves
Steps to make Dhokla - a quick and healthy tea time snack:
- Mix besan, turmeric powder, chilli powder and salt. Add lemon juice and water and whisk it to form a bit flowy batter as shown in the picture. Then add 1 tbpn hot oil and stir well. Keep the batter aside.
- Now let the water in your steamer boil. (You can also use a idli maker/pressure cooker) Once the water starts to boil, add baking soda and ENO to the batter and mix well.
- Now grease the container in which you can steam the batter with little oil and pour the batter into it and steam for 10mins. And voila! The dhokla is ready.
- Now take a pan and heat one tbsp oil. Add mustard seeds, dey chilli and curry leaves. Fry on low flame for few seconds and use it to garnish your dhokla.
Dhokla recipe or khaman dhokla is a quick, gluten-free, healthy, steamed Gujarati snack made with besan. How to make dhokla in cooker step by step This savoury, steamed vegetarian snack is from the state of Gujarat. It wouldn't be an exaggeration to categorise it as one of the healthiest and tasty. Fail-Proof Khaman Dhokla recipe, Dhokla ki recipe, How make khaman dhokla Tastes great when served with a cup of hot tea and green chutney. Rice grains are soaked overnight to create a delicious snack the following day.
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