Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best EdikaIkong (vegetable) soup recipe here. We also have wide variety of recipes to try.
Before you jump to EdikaIkong (vegetable) soup recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Healthy self esteem occurs from the environment located at the: family, school, peer group, work area, and neighborhood. There are certain aspects of your surroundings that need to be current in order for self esteem must be sabotaged and develop.
The principal part of a healthy atmosphere for self esteem is it should be nurturing. It should provide unconditional warmth, love, and affectionate. It has to extend the understanding that other people are recognized as worthy to be cultivated, reinforced, rewarded, and ensured to.
Healthy atmosphere for self esteem transmits messages of heat, loving, and affectionate by bodily touch, meeting the survival needs of food, clothing and shelter, and providing a sense of equilibrium and order in life.
A healthy environment for self esteem should provide acceptance. It will recognize the other people see each other as deserving people that possess a unique set of personality traits, skills, skills, and competencies which makes them special. Acceptance enables people to create relationships with other people, yet keep healthy boundaries of identity within themselves.
From the healthy atmosphere for self esteem ought to be good communicating, everyone ought to be heard and reacted to in a healthy manner to ensure healthy problem solving can be possible. Appropriate giving and receiving of feedback will be encouraged and rewarded. Communicating at a"feelings" degree is a mode of operation for these people, letting them stay in touch with their emotions in a productive way.
The healthy environment for self esteem must comprise admiration and acceptance of people for who they are. That comprehension and acceptance should not be based upon the condition that they must conform to a prescribed standard of behavior or behavior. That is unhealthy. Unconditional recognition and approval supplied in the form of support allows people to attain their greatest potential.
The healthy atmosphere for self respect should be clearly identified and enforced limitations known to individuals without the hidden tricks or exploitation. Limits enable people to recognize their responsibilities and to chart their path of behavior in a rational way.
Respect and latitude for human action within the specified limits of their healthy environment for self esteem ought to be present as well. This encourages people to utilize their imagination, ingenuity, and creativity to become productive within the recognized structure. Restrictions that suppress individuality can lead to a slow focus, with people getting stunted and handicapped in the usage of the own abilities, skills, and tools.
Last, healthy environment for self esteem ought to be bonding, which is the physical/emotional phenomenon between individuals and others in their own surroundings. This is vital for the development of healthy self esteem. Bonding is forming a reciprocal psychological attachment between an individual and a"significant other" (parent, child, friend, fan, etc.). This includes the substantial other giving unconditional love and assistance in addition to developing an emotional link between every other.
We hope you got insight from reading it, now let’s go back to edikaikong (vegetable) soup recipe. You can cook edikaikong (vegetable) soup using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare EdikaIkong (vegetable) soup:
- You need Ugwu (pumpkin leaves, washed and sliced)
- Get Waterleaves(washed and sliced)
- Use Smoked fish (washed)
- Provide Palm oil
- Get Goat meat
- Take Kpomo
- Prepare Shrimps (washed)
- Get Salt, seasoning cube, onions, blended fresh pepper
- Take Crayfish (blended)
- Get Stockfish (soaked and washed with hot water)
- Use Bayleaf
Steps to make EdikaIkong (vegetable) soup:
- Cook meat, kpomo, stockfish with onions, pepper, salt and seasoning cubes, bayleaves till done then seperate meat from stock, sieve stock and set aside.
- Put waterleaves in ur Cooking pot and allow to boil out its water to dry, add the stock, crayfish, pepper then add the meat stock and allow to cook, when properly cooked add your dry fish, palm oil and balance the seasoning where less and add ur ugwu lastly, stir and turn off heat immediately.
- Serve and enjoy it fresh and hot with preferred swallow.
There are lots of variations for the soup. For example, some people choose to add onions. Edikaikong soup is a mouth watering nutritious vegetable soup, native to the Efiks of Cross River and Akwa Ibom states in Nigeria and one of their most richest and popular soup recipe. Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat. It is actually one of the native soups of the.
If you find this EdikaIkong (vegetable) soup recipe valuable please share it to your good friends or family, thank you and good luck.
