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As important as eating healthy would be to losing fat and staying healthy, it can be tricky to do. Eating healthy is often the hardest when dining outside. Lunch menus tend to be stocked full of appealing images, but often missing from these is the important information, such absolute calories and fat. For this reason, you might find it tough to make healthy decisions out of a dinner menu.
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Using your best judgment is just another one of the many ways you could make healthy choices out of a dinner menu. This can be best achieved by analyzing meal pictures on a single menu. It is also recommended that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.
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We hope you got benefit from reading it, now let’s go back to onunu with catfish peppersoup recipe. You can have onunu with catfish peppersoup using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Onunu with Catfish peppersoup:
- Take Yam, Ripe Plantain, Red oil, Crayfish
- Provide Salt, Scent leaf, Fresh pepper, Cubes, Catfish, Onions
- Provide Ginger, Garlic
Steps to make Onunu with Catfish peppersoup:
- Cut, peel, slice, wash the yam. Add to a boiling water. Wash and slice the ripe plantain. Add to the boiling water. Add salt
- Add grinded crayfish to the mortar. Add the plantain and pound. Add the yam and pound together. Add salt and red oil. Mix together
- Clean and wash the fish. Add pepper, onions. Spice, ginger, garlic, salt cubes. Steam properly. Add water and cook properly. Add the scent leaf.
- Serve the catfish peppersoup with the onunu.
The catfish pepper soup can be taken alone or paired with yam, plantain, potatoes or rice. Onunu and catfish peppersoup is one food you should definitely try out. I recommend that you visit WENEX KITCHEN if you are in Port-Harcourt or whenever you visit. Here are more pictures from the event Похожие песни. How To Make Catfish Pepper Soup Point And Kill Ukodo Recipe Nigerian Pepper Soup.
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