Hello everybody, welcome to my recipe page, looking for the perfect Vegetable soup (edikaikong) recipe? look no further! We provide you only the best Vegetable soup (edikaikong) recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable soup (edikaikong) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Healthy self esteem occurs in the environment found at thefamily, school, peer group, work place, and community. There are particular features of your surroundings which have to be current in order for self esteem must be sabotaged and grow.
The main component of a healthy environment for self esteem is that it should be nurturing. It should offer unconditional warmth, love, and affectionate. It has to present the understanding that other people are recognized as deserving to be cultivated, reinforced, honored, and ensured to.
Healthy atmosphere for self esteem absorbs messages of warmth, loving, and affectionate by bodily touch, meeting the survival needs of food, clothes and shelter, and providing a feeling of stability and order in life.
A healthy atmosphere for self esteem ought to offer approval. It will realize the other people see each other as deserving individuals who possess a special set of personality characteristics, skills, abilities, and competencies which makes them special. Acceptance empowers people to create relationships with other people, yet keep healthy boundaries of individuality inside themselves.
From the healthy environment for self esteem should be good communication, everyone ought to be heard and reacted to in a healthy manner to ensure healthy problem solving is possible. Suitable giving and receiving of feedback is both encouraged and rewarded. Communicating at a"feelings" level is a way of operation for all these people, allowing them to be in touch with their emotions in a productive manner.
That comprehension and acceptance shouldn’t be based on the condition they must first conform to a prescribed standard of behavior or conduct. This can be unhealthy. Unconditional recognition and approval given in the form of support allows people to achieve their ultimate potential.
The healthy environment for self respect ought to be clearly defined and enforced limitations known to individuals without the hidden tricks or manipulation. Limits enable individuals to recognize their responsibilities and to chart their path of behaviour in a reasonable way.
Respect and latitude for individual action within the defined limits of their healthy environment for self regard should be present also. This encourages people to utilize their creativity, creativity, and imagination to become productive within the established structure. Limits that suppress identity can cause a narrow focus, with people becoming stunted and handicapped in the usage of the own abilities, abilities, and resources.
In the end, healthy environment for self esteem should be bonding, which is the physical/emotional occurrence between individuals and others in their own environment. This is essential for the growth of healthy self esteem. Bonding is forming a reciprocal psychological attachment between a person and a"significant other" (parent, child, friend, fan, etc.). This entails the significant other giving unconditional love and assistance in addition to developing an emotional link between every other.
We hope you got benefit from reading it, now let’s go back to vegetable soup (edikaikong) recipe. To make vegetable soup (edikaikong) you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Vegetable soup (edikaikong):
- Prepare sliced 1 bunch of ugu leaf
- Use Sliced water leaf half of the ugu leaf quantity
- Prepare 4 white ponmo (i prefer white ponmo)
- Get 1 big head oporoko(stock fish)
- Get hand full crayfish(not the tiny once)
- Prepare 4 round smoked fish (panla or any one of ur choice)
- Take blended pepper(rough blend)
- You need 1 big onions
- Get Red oil
- Use 2 cubes knor chicken
- Provide to taste salt
Steps to make Vegetable soup (edikaikong):
- Wash ur vegetables well to avoid sand Set aside,
- Wash ur ponmo cut into small pieces, wash the oporoko and shred put them all in a pot slice in half of the onions put in one knor chicken and salt to taste add little water to boil
- Whilst doing that remove the head of the crayfish and shred the smoked fish. Once the ponmo and the oporoko is soft enuff put it down
- Place a clean pot on the gas put in ur red oil once its hot slice the remaining onions in it and add ur rough blend pepper let it fry then add the ponmo oporoko crafish smoke fish and all ur seasoning to taste
- Once it simmer well add ur pumpkin leaf turn well let it cook for like 5min and then add the water leaf turn and let it simmer for 2min more then its ready
This soup is also known as edikaikong soup. It is an excellent source of vitamins, minerals, and The best edikaikong soup recipe to taste! Image: youtube.com, @ NenyeLicious TV, giphy.com (modified. Nigerian Vegetable soup differs from tribe to tribe and the only head way is that some vegetables are more popular than others. Follow the instructions below to try the Edikaikong soup at home.
If you find this Vegetable soup (edikaikong) recipe useful please share it to your close friends or family, thank you and good luck.
