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Before you jump to Kottu Paratha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Are you looking to lose weight or simply enhance your health? If you’re, you are going to want to have a good look at your eating habits. Seeing the foods which you eat and the fat and calories you eat is a fantastic way to remain on a happy and healthy course.
Eating healthy is most likely the hardest when dining outside. Lunch menus are often stocked full of pictures that are appealing, but frequently lacking from these is the significant information, including total calories and fat. For this reason, you might find it hard to make healthy choices from a lunch menu.
The very initial step in creating healthy decisions from a lunch menu is picking your location sensibly. When you’ve got multiple options, when wanting to flake out, it is important that you give each option a fast examination. Although fast food establishments are starting to integrate healthy foods and meals in their menus, so you might find it a lot much easier to eat healthy in a conventional family restaurant.
You could also make healthy choices out of a dinner menu by looking for a healthy eating section. Since the foods that we eat continue to be a controversy surrounded by disagreement, most restaurants have started developing healthy eating sections on their own menus. These segments are usually full of low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.
Using your best judgment is another one of many ways that you may make healthy choices out of a lunch menu. This can be best achieved by examining meal pictures on a menu. It is also recommended that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, then be sure to ask for a reduced amount.
Talking of requesting for a lesser amount, you are going to want to ask any questions which you have. Would you prefer to know if the restaurant contains low fat sweet, sour cream, or sweet? You won’t want to assume that they dotherefore, you might want to request your server. In reality, you can also need to inquire about carbs and fatloss. But this information isn’t always easily available to consumers.
Even if after taking the aforementioned approaches, you’re unable to find satisfying healthy meals in your lunch menu, you may want to order a healthy side dish or drink. Water is a great choice, particularly in comparison to pop up. Salads make great side dishes, particularly those that are eaten with no salad dressing or dressing salad dressingtable. Needless to say, you are going to want to take additional actions to make certain that you decide on a healthy mealbut if you opt to forgo low calories for taste, take additional measures to make sure you receive some nutrition.
We hope you got insight from reading it, now let’s go back to kottu paratha recipe. You can have kottu paratha using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Kottu Paratha:
- Prepare 2 Chapathi's cooked
- Get 1 big onion
- Prepare 2 Green chillies
- You need leaves Hand ful chopped coriander
- Take 1/4 tsp Fennel seeds
- You need 2 small cinnamon sticks
- Provide 1/4 tsp Garam masala
- Use 2 tsps Red chilli powder
- You need 1 tsp Cumin powder
- You need 1/4 cup water
- Prepare 1/2 tsp Salt
- Take 1 tsp Oil
Instructions to make Kottu Paratha:
- Chop chapattis into smaller pieces using a knife / kitchen scissor. Set aside.
- Now to make the kothu chapati, place a kadai on flame and pour oil into it.
- After it heats up add fennel seeds, cinnamon stick, curry leaves, chopped green chillies, onions and sauté on low flame until onion seems half cooked.
- Then add chopped tomatoes and coriander leaves. Sauté till its half cooked.
- Do not cook tomatoes for long as it will turn mushy.
- Add red chilli powder, salt, cumin powder, garam masala and mix well. When raw smell leaves, pour some water.
- Then add the chopped chapati pieces into it and stir well.
- Cook until the chapati takes in the water completely and the dish seems dry.
- When it gets mixed up well remove from flame and serve with onion raita.
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