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Bengali style Dry Chicken Curry/ Kosha Murgir Mangsho
Bengali style Dry Chicken Curry/ Kosha Murgir Mangsho

Before you jump to Bengali style Dry Chicken Curry/ Kosha Murgir Mangsho recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Are you looking to drop weight or simply enhance your health? If you’re, you may want to take a close look at your eating habits. Seeing the foods that you eat and also the fat and calories you consume is a wonderful way to stay on a joyful and healthy path.

Eating healthy is often the hardest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but frequently lacking from these is the important information, such absolute carbs and fat. For the reason, you may find it tough to make healthy decisions from a lunch menu.

The first step in making healthy decisions from a dinner menu is choosing your location sensibly. In case you have several options, when looking to flake out, it’s crucial that you give each choice a quick examination. Although fast food establishments have started to incorporate healthy foods and meals into their menus, so you may find it a lot much easier to eat healthy in a conventional family restaurant.

You may also make healthy decisions from a dinner menu by searching for a healthy eating area. Since the foods we eat continue to be a controversy surrounded by disagreement, many restaurants have begun developing healthy eating segments on their menus. These sections are usually full of low calorie foods and side dishes, as well as those who are reduced in fats or saturated fats.

Using your best judgment is another one of the many ways you could make healthy choices from a dinner menu. This is best done by analyzing meal pictures on a single menu. It is also advised that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.

Speaking of asking for a lesser amount, you will want to ask any questions which you have. Would you prefer to know whether the restaurant has low carb sweet, sour cream, or mayonnaise? You won’t want to assume they do; therefore, you will want to ask your server. In reality, you may also want to inquire about carbs and fatloss. Many restaurants may have brochures on hand outlining each dish that they serve, such as ingredients, calories, and fat. However, this information isn’t always easily available to consumers.

Even if after taking the above mentioned approaches, you are not able to find satisfying healthy meals in your lunch menu, then you may want to order a healthy side dish or drink. Water is a great alternative, particularly in comparison to soda. Salads make good side dishes, particularly those that are eaten without a salad dressing or low-fat salad dressingtable. Of course, you may want to take extra measures to make sure that you decide on a healthy meal, but should you choose to forgo low calories for taste, then take extra steps to make sure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to bengali style dry chicken curry/ kosha murgir mangsho recipe. You can cook bengali style dry chicken curry/ kosha murgir mangsho using 21 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Bengali style Dry Chicken Curry/ Kosha Murgir Mangsho:
  1. Take 600 gm chicken drumsticks
  2. You need 3 medium onions
  3. Prepare 5 tbsp mustard oil
  4. Take 1 tbsp ghee
  5. Use 1/2 tsp turmeric powder
  6. Prepare 1/2 tsp red chilli powder
  7. You need 2 potatoes quartered (optional)
  8. Provide 1 tsp chicken curry masala
  9. You need 1 tsp garam masala
  10. You need 2 tbsp yogurt (dahi)
  11. Prepare 2 tbsp tomato puree
  12. Prepare 1 tbsp chopped coriander
  13. Take To taste salt and sugar
  14. Get 1 tbsp ginger paste
  15. Use 1 tbsp garlic paste
  16. You need 2 bay leaves
  17. Get 7-8 clove
  18. You need 2 cardamom
  19. Get 1 small stick cinnamon
  20. Get 7-8 peppercorn
  21. Get 1/2 tsp shahi jeera
Instructions to make Bengali style Dry Chicken Curry/ Kosha Murgir Mangsho:
  1. Marinate chicken with curd/dahi,little salt,2 tbsp mustard oil and meat masala for 2 hours.Meanwhile grind 1 onion to a paste alongwith ginger and garlic paste.Mix it in the chicken.
  2. Heat oil in a wok and sprinkle shahjeera, then half crushed peppercorns,laung, elaichi and cinnamon.When they splutter fry finely chopped onions alongwith little salt till soft and golden brown.
  3. If you want to add potatoes semi boil or steam them,lightly fry and set aside.
  4. Add the chicken with masalas,haldi, red chilli powder,bay leaves and toss till oil leaves sides.Add little water,the half cooked potatoes and cook covered on low flame till done.Add ghee.Garnish with chopped coriander and onion rings.Serve hot.

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