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Potatoes and Chicken Curry Pottage by Ogechukwu Mbanugo
Potatoes and Chicken Curry Pottage by Ogechukwu Mbanugo

Before you jump to Potatoes and Chicken Curry Pottage by Ogechukwu Mbanugo recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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As significant as eating healthy will be to losing fat and staying healthy, it can be hard to do. Eating healthy is often the hardest when dining outside. Lunch menus are often stocked full of pictures that are appealing, but often lacking from them is the significant information, including absolute calories and fat. For this reason, you may find it hard to make healthy choices out of a lunch menu.

The first step in creating healthy decisions from a lunch menu is picking your location sensibly. When you’ve got multiple choices, when seeking to dine out, it is necessary that you provide each option a quick examination. Although fast food institutions have started to integrate healthy foods and meals into their menus, so you may find it much easier to eat healthy at a traditional family restaurant. The same can be said for all you can eat buffets, they are generally stocked full of suitable foods, not necessarily healthy foods.

You might also make healthy decisions out of a lunch menu by searching for a healthy eating section. As the foods we eat continue to be a controversy surrounded by disagreement, lots of restaurants have started developing healthy eating divisions on their menus. These segments are usually filled with low calorie meals and side dishes, in addition to those who are reduced in fats or saturated fats.

Using your best judgment is another one of many ways you could make healthy decisions from a lunch menu. This can be best done by examining meal pictures on a menu. It is also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

Speaking of requesting for a lesser amount, you may want to ask any questions you have. Would you prefer to understand whether the restaurant has low carb sweet, sour cream, or sweet? You won’t want to assume that they dotherefore, you might want to request your waiter. In fact, you can also want to ask about carbs and fatloss. Many restaurants will have brochures on hand outlining each dish that they function, such as ingredients, calories, and fat. However, this information is not always readily available to consumers.

Even when after taking the aforementioned approaches, you are unable to find satisfying healthy foods in your own lunch menu, you might choose to order a healthy side dish or drink. Water is a great alternative, especially in comparison to pop up. Salads make excellent side dishes, particularly those that are consumed with no salad dressing or dressing salad dressingtable. Naturally, you will want to take more steps to make sure that you choose a healthy meal, but if you opt to forgo low calories for taste, then require additional actions to make sure that you get some nutrition.

We hope you got insight from reading it, now let’s go back to potatoes and chicken curry pottage by ogechukwu mbanugo recipe. You can cook potatoes and chicken curry pottage by ogechukwu mbanugo using 18 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Potatoes and Chicken Curry Pottage by Ogechukwu Mbanugo:
  1. Provide 10 pieces irish potatoes
  2. Take 1/2 green bell pepper
  3. You need 1/2 red bell pepper
  4. You need 1/2 yellow bell pepper
  5. Take 6 carrots
  6. You need 2 seasoning cubes
  7. Get 1 red onion bulb
  8. Prepare Ginger and garlic minced
  9. You need 2 cups chicken stock
  10. Take 2 tbs paprika powder
  11. Take 1 sachet curry powder
  12. Use 1 sachet thyme
  13. Use Few chicken
  14. Get 1/2 tbs turmeric powder (optional)
  15. Use 1/4 scotch bonnet (Atarodo)
  16. Use 1 cup green chili pepper (optional)
  17. Provide 1/4 salt
  18. Provide Vegetable oil for frying
Steps to make Potatoes and Chicken Curry Pottage by Ogechukwu Mbanugo:
  1. List of ingredients to use
  2. Start by peeling potatoes with potato peeler, cut into moderate bits and wash neatly
  3. Wash all the veggies and cut into chunks. Cut the chicken in chunks too.
  4. On a medium heat, place a pot pour a cup of water. Add the chicken stock to the water and that will be enough to cook the potatoes, add the potatoes.
  5. Next, add curry powder, thyme, seasoning cube, paprika, scotch bonnet, turmeric powder, salt to taste and stir. Cover the pot and allow to cook for 15 - 20 minutes until your potato is cooked basically.
  6. While the potatoes is cooking, place a frying pan on medium heat, add the vegetable oil to heat up a little. Then you stir the veggies; first sauté the onion, add garlic and ginger minced, add the green, red and yellow bell peppers and carrot, continue to fry
  7. Next, add the chunk chicken into pan and stir fry for another 1 minute
  8. After stir frying the veggies, you pour all veggies into the cooked potatoes and stir all together.
  9. Food is served, Enjoy with any side drink of your choice

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