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Healthy self esteem occurs in the environment found in the: family, school, peer group, work place, and neighborhood. There are particular aspects of your environment that need to be present in order for self esteem must be sabotaged and grow.
The main part of a healthy atmosphere for self esteem is it should be nurturing. It needs to offer the realization that other people are recognized as worthy to be nurtured, reinforced, rewarded, and bonded to.
Healthy atmosphere for self esteem conveys messages of warmth, loving, and affectionate by bodily signature, meeting the survival needs of food, clothes and shelter, and giving a feeling of stability and order in life.
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At the healthy atmosphere for self esteem should be good communication, everybody should be heard and responded to in a healthy manner to ensure healthy problem solving is possible. Appropriate giving and receiving feedback is both encouraged and rewarded.
The healthy environment for self esteem should contain admiration and acceptance of people for who they are. That comprehension and approval should not be based upon the condition that they must first conform to a prescribed standard of behaviour or behavior. That can be unhealthy. Unconditional recognition and acceptance contributed in the form of service allows people to reach their greatest potential.
The healthy atmosphere for self esteem ought to be clearly identified and enforced limits known to people without the hidden tricks or manipulation. Limits enable individuals to recognize their responsibilities and to chart their course of behavior in a reasonable way.
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Finally, healthy environment for self esteem ought to be bonding, which is the physical/emotional occurrence between individuals and the others in their environment. This is necessary for the growth of healthy self esteem. Bonding is forming a reciprocal emotional attachment between an individual and a"significant other" (parent, child, friend, fan, etc.). This entails the substantial additional giving unconditional love and support in addition to developing an emotional link between each other.
We hope you got insight from reading it, now let’s go back to murungai keerai poriyal recipe. To make murungai keerai poriyal you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Murungai keerai poriyal:
- You need 1 bunch Murungai keerai
- You need 1 cup Chopped small onion
- Take 1/2 cup Grated coconut
- You need Seasoning
- Use 1 tsp Mustard seeds
- Use 1 tsp Urad dal
- Prepare 2 Red chillies
- Get As needed Oil
- You need to taste salt
Instructions to make Murungai keerai poriyal:
- Clean and wash the murungai keerai.
- Heat oil in a pan add seasonings and add the murungai keerai.
- Cover it for 2 minutes and add salt.
- Once it is well cooked, add grated coconut.
- Ready to serve
These leaves are also rich in vitamins, proteins and potassium. Murungai Keerai / Drumstick Leaves is known for its health benefits and is specially recommended Lately I have started liking this murungai keerai when made as poriyal with moong dal so thought to. Here's the petty bunch which I bought. Usually with this Keerai/ greens, they usually separate those tiny stalks from the leaves. How to make drumstick leaves poriyal
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