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Before you jump to Malai Kofta recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Using your best judgment is just another one of the many ways that you may make healthy choices out of a dinner menu. This can be best done by analyzing dinner pictures onto a single menu. It is also recommended that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.
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Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy meals on your lunch menu, then you might want to order a healthy side dish or drink. Water is an excellent alternative, especially in comparison to pop up. Salads make excellent side dishes, especially the ones that are consumed with no salad dressing or dressing salad dressing. Naturally, you may want to take extra steps to make sure you decide on a healthy mealbut should you decide to forgo low calories for taste, take extra measures to make certain that you get some nutrition.
We hope you got insight from reading it, now let’s go back to malai kofta recipe. You can cook malai kofta using 22 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Malai Kofta:
- Use 1 cup grated paneer
- Provide 1/2 cup grated boiled potatoes
- Use 1 tsp corn flour
- Get Salt as per taste
- You need 3 tbsp Chopped dry fruits
- Prepare 1/2 tsp kasuri methi
- You need 1/2 tsp mango powder
- Prepare 1 tbsp chopped ginger
- Provide 1 tbsp chopped green chillies
- You need 1 tbsp chopped coriander leaves
- Take 2 chopped tomatoes
- Provide 1 cup chopped onions
- You need 1 tsp ginger paste
- Provide 1 tsp garlic paste
- Take 1/2 tsp turmeric powder
- You need 2 piece green cardamom
- Use 1 small piece cinnamon stick
- You need 3 cloves
- You need 1 tsp Kashmiri red chilli powder
- Provide 5 cashews
- Provide 1 tbsp fresh cream
- Prepare Oil for frying
Instructions to make Malai Kofta:
- In a mixing bowl bowl add grated paneer and potatoes mix it then add corn flour, finely chopped ginger and green chillies, salt as per taste, mango powder, chopped coriander leaves mix it nicely
- Then take a small portion from the paneer dough mixture make a cylinder shape then flat the middle of the kofta and put some chopped nuts then seal the edges
- Once done deep fry it until golden brown, once done take them out and keep it aside now make a gravy,For this heat a Kadhai add oil then add the whole garam masala then add chopped onions,tomatoes, cashews
- Turmeric powder sauté until the tomatoes get soft once done turn off the heat then in a blender blend it into fine purée then strain the mixture into a Kadhai add kasuri methi, Kashmiri red chilli powder, salt cook it for few minutes once done turn off the flame add cream.. now take plate place few koftas pour some gravy on it and is ready to serve.. serve this with roti or rice..
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