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Healthy atmosphere for self esteem conveys messages of heat, loving, and affectionate by bodily contact, meeting the survival needs of food, clothing and shelter, and providing a sense of equilibrium and order in life.
A healthy atmosphere for self esteem should provide approval. It will recognize that other people see each other as deserving individuals who have a exceptional set of personality traits, skills, skills, and competencies making them special. Acceptance allows people to develop relationships with others, yet keep healthy boundaries of individuality inside themselves.
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That comprehension and acceptance shouldn’t be based upon the condition that they must conform to a prescribed standard of behaviour or conduct. That is unhealthy. Unconditional recognition and approval contributed in the form of service permits individuals to attain their ultimate potential.
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We hope you got benefit from reading it, now let’s go back to karamani sundal / black eyed peas sundal recipe. You can cook karamani sundal / black eyed peas sundal using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Karamani Sundal / Black Eyed Peas Sundal:
- You need 1 cup Karamani / Black Eyed Peas
- Take 1 tbsp Oil
- Provide 1 tsp Urad Daal / black gram
- Take 1/2 tsp Mustard seeds
- Provide 1 sprig Curry leaves
- You need 1/8 tsp Asafoetida / hing
- Take 2-3 Dry Red Chillies
- You need 1 Green Chilli chopped (optional)
- Get 1/4 cup grated fresh coconut
- Get 1 tsp roasted cumin powder
- Get to taste Salt
- Provide as required Waterto cook the karamani
Instructions to make Karamani Sundal / Black Eyed Peas Sundal:
- Wash the karamani and soak them for 3-4 hours and pressure cook for 3-4 whistles. Heat oil in a pan, add Urad dal, mustard seeds and let it crackle.
- Add curry leaves, dry red chillies, green chilli, Asafoetida and saute for a min.
- Add grated coconut and saute for a min.
- Add the boiled black eyed peas, roasted cumin powder and mix well.
- Saute for about 3-5 mins and take off the heat.
- Serve it as a prasadam or a healthy tea time snacks. Enjoy
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