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Psyllium Husk Shortbread with Dry Fruit
Psyllium Husk Shortbread with Dry Fruit

Before you jump to Psyllium Husk Shortbread with Dry Fruit recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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The first step in making healthy choices from a lunch menu is picking your location wisely. When you have multiple alternatives, when wanting to dine out, it is essential that you provide each choice a quick examination. Although fast food establishments are starting to incorporate healthy foods and meals in their menus, so you might find it easier to eat healthy at a conventional family restaurant.

You might also make healthy choices from a dinner menu by searching for a healthy eating section. Since the foods which we eat continue to be a controversy surrounded by disagreement, many restaurants have started developing healthy eating sections in their own menus. These sections are often full of low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your very best judgment is another one of the many ways you are able to make healthy decisions out of a lunch menu. This can be best done by analyzing meal pictures on a single menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.

Speaking of requesting for a reduced amount, you are going to want to ask any questions which you have. Would you prefer to understand if the restaurant contains low-fat sweet, sour cream, or sweet? You won’t want to assume they dotherefore, you might want to request your server. In actuality, you can also wish to inquire about carbs and fatloss. But this information is not always easily available to customers.

Even if after taking the aforementioned approaches, you are not able to find satisfying healthy foods on your lunch menu, you might want to purchase a healthy side dish or drink. Water is an excellent choice, particularly in comparison to pop up. Salads make excellent side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressing. Needless to say, you may want to take additional steps to make certain you choose a healthy meal, but should you decide to forgo low calories for taste, take additional measures to ensure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to psyllium husk shortbread with dry fruit recipe. You can have psyllium husk shortbread with dry fruit using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Psyllium Husk Shortbread with Dry Fruit:
  1. You need Butter (or Oil)
  2. Provide Sugar
  3. Use Flour
  4. You need Potato Starch
  5. You need Psyllium Husk
  6. Use Your Favorite Dry Fruits (Recommend Cranberry)
Instructions to make Psyllium Husk Shortbread with Dry Fruit:
  1. Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well.
  2. Sift the flour into the bowl. Knead the dough.
  3. Add the psyllium husk and knead well.
  4. Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes.
  5. Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes.
  6. I tried to make to use mango & cranberry. My family like cranberry one.

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