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Pineapple gojju
Pineapple gojju

Before you jump to Pineapple gojju recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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As important as eating healthy will be to losing weight and staying healthy, it can be difficult to do. Eating healthy is often the hardest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but often missing from these is the significant information, such full calories and fat. For the reason, you may find it tough to make healthy decisions out of a lunch menu.

The initial step in making healthy choices from a dinner menu is picking your location sensibly. When you have multiple options, when looking to flake out, it’s essential that you provide each option a quick examination. Although fast food institutions have started to integrate healthy foods and meals in their menus, you might find it easier to eat healthy at a conventional family restaurant. The exact same could be said for all you can eat buffets, they are often stocked full of suitable foods, not necessarily healthy foods.

You could also make healthy decisions from a lunch menu by searching for a healthy eating segment. As the foods we eat are still a controversy surrounded by disagreement, lots of restaurants have started developing healthy eating divisions in their own menus. These sections are usually full of low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.

Using your best judgment is just another one of many ways you could make healthy decisions out of a lunch menu. This is best done by examining dinner pictures onto a menu. It is also advised that you avoid foods teeming with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.

Talking of asking for a reduced amount, you may want to ask any questions you have. Would you prefer to understand whether the restaurant includes low-fat sweet, sour cream, or mayonnaise? You won’t want to assume they dotherefore, you will want to ask your server. In reality, you might also wish to ask about carbs and fatloss. However, this information isn’t always easily available to customers.

Even if after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals in your lunch menu, you may want to purchase a healthy side dish or drink. Water is a great option, especially when compared to pop up. Salads make excellent side dishes, especially the ones that are consumed with no salad dressing or dressing salad dressingtable. Obviously, you are going to want to take more actions to make certain you decide on a healthy mealbut if you choose to forgo low calories for taste, require extra measures to ensure you get some nutrition.

We hope you got insight from reading it, now let’s go back to pineapple gojju recipe. You can cook pineapple gojju using 23 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Pineapple gojju:
  1. Prepare 2 cups ripe pineapple (washed, peeled & chopped in cubes
  2. Take 2 tbsp tamarind pulp
  3. Provide 1tsp jaggery
  4. Get 1/4 tsp turmeric
  5. Prepare Water as required
  6. Provide 1 sprig curry leaves
  7. Use to taste Pink salt
  8. Get (Dry-roasting ingredients)
  9. Take 5-6 red byedgi chillies
  10. Provide 2 tbsp coriander seeds
  11. You need 1 tbspn white sesame seeds
  12. Use 2 sprigs curry leaves
  13. Get 1 tbspn cumin seeds
  14. Prepare 1 tbspn chana dal
  15. You need 1 tbspn urad dal
  16. Use 1/4 tsp fenugreek seeds
  17. Prepare 1 tsp mustard seeds
  18. Provide 1/2 cup freshly grated coconut
  19. Use Tempering ingredients:-
  20. Use 1 tsp coconut oil
  21. You need 1 tsp mustard seeds
  22. You need 1 sprig curry leaves
  23. Use 1/4 tsp asafoetida
Instructions to make Pineapple gojju:
  1. Heat a wide pan,add 3cups of water and add the pineapple cubes, turmeric,curry leaves, Jaggery and salt. Cook on slow flame until the pineapple becomes soft.
  2. In another pan,dry roast all the ingredients as mentioned above on low flame..until it turns to light brown…when done,switch off the flame and keep aside to cool.
  3. When cooled,make a fine paste by adding water to it.
  4. Once pineapple is cooked,add the ground masala over the pineapple and adjust the consistency by adding water and bring it to boil.
  5. Finally,heat up a tadka pan,add the tempering ingredients to it and pour this tadka over the pineapple gojju/curry
  6. Pineapple gojju or ananas menaskai is ready to serve.
  7. Accompanied by hot steaming rice..
  8. Note- This gojju is medium thick in consistency and you do not need any side dish with it…you can just have it wdh steam rice… that's a soulfood too.

This pineapple curry (gojju) is surely a treat to those who love a sweet, tangy, and spicy dish. Gojju is a curry made of stir-fried or cooked vegetables/fruits mixed with spicy coconut gravy. Pineapple Gojju - Sweet and Sour Pineapple Recipe. Pineapple Gojju is a sweet and spicy side dish prepared using Pineapple. Pineapple Gojju is a very popular South Indian recipe which is made with pineapple, urad dal, red chillies, coconut, tamarind and curry leaves.

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