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Kakarakaya Karam (Spicy bitter gourd)
Kakarakaya Karam (Spicy bitter gourd)

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Using your very best judgment is another one of many ways that you are able to make healthy decisions from a dinner menu. This is best accomplished by analyzing dinner pictures onto a menu. It’s also recommended that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.

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Even when after taking the aforementioned approaches, you are unable to find satisfying healthy meals in your own lunch menu, you might choose to purchase a healthy side dish or drink. Water is a great choice, particularly when compared to pop up. Salads make great side dishes, especially those that are consumed without a salad dressing or dressing salad dressing. Naturally, you are going to want to take additional actions to make certain you choose a healthy meal, but if you choose to forgo low calories for taste, then require additional measures to make certain you receive some nutrition.

We hope you got insight from reading it, now let’s go back to kakarakaya karam (spicy bitter gourd) recipe. You can cook kakarakaya karam (spicy bitter gourd) using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Kakarakaya Karam (Spicy bitter gourd):
  1. Take 1 cup bitter gourd slices
  2. Prepare 1 cup nallakaram
  3. Get 50 gms tamarind
  4. Take 1 tspn turmeric
  5. Use to taste salt
  6. Provide as required oil
Steps to make Kakarakaya Karam (Spicy bitter gourd):
  1. In a Bowl add the bitter gourd slices, turmeric and salt. Mix it well.
  2. Allow it to rest for at least 15-20 minutes.
  3. Soak tamarind in a cup of water.
  4. Meanwhile make the nallakaram podi.
  5. After 20 minutes squeeze excess water from the bitter gourd slices.
  6. Extract the pulp from tamarind and add it to the bitter gourd slices, let it boil until the tamarind extract gets absorbed completely.
  7. In a frying pan add required oil for shallow frying of the bitter gourd slices and fry it till crisp in medium high flame.
  8. Add nallakaram and stir it well.
  9. After cooling preserve it in a container.

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