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Before you jump to venpongal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Are you looking to get rid of weight or just improve your health? If you’re, you might want to have a close look at your eating habits. Seeing the foods you consume and the fat and calories that you eat is a great way to stay on a happy and healthy course.
Eating healthy is frequently the toughest when dining out. Lunch menus are often stocked full of enticing pictures, but frequently missing from them is the important information, including full calories and fat. For the reason, you might find it hard to make healthy decisions out of a lunch menu.
The initial step in making healthy choices from a lunch menu is picking your location wisely. When you have multiple alternatives, when wanting to flake out, it’s essential that you give each option a quick examination. Though fast food establishments are starting to incorporate healthy foods and meals in their menus, you may find it much easier to eat healthy in a traditional family restaurant.
You can also make healthy decisions out of a lunch menu by searching for a healthy eating segment. As the foods which we eat are still a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating sections in their menus. These segments are often filled with low calorie foods and side dishes, as well as those who are low in fats or saturated fats.
Using your best judgment is another one of many ways that you may make healthy decisions out of a lunch menu. This can be best accomplished by examining dinner pictures onto a single menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.
Talking of requesting for a lesser amount, you may want to ask any questions that you have. Would you prefer to know if the restaurant contains low fat sweet, sour cream, or carrot? You won’t need to assume that they dotherefore, you may want to request your server. In reality, you might also want to inquire about calories and fat. But this information isn’t always readily available to customers.
Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy meals in your own lunch menu, then you might choose to purchase a healthy side dish or drink. Water is an excellent option, especially when compared to pop up. Salads make great side dishes, especially those that are consumed with no salad dressing or dressing salad dressingtable. Needless to say, you will want to take extra actions to ensure you opt for a healthy meal, but if you choose to forgo low calories for taste, require extra measures to ensure that you receive some nutrition.
We hope you got insight from reading it, now let’s go back to venpongal recipe. To make venpongal you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook venpongal:
- Take 3/4 cup Rice
- Take 1/4 cup paasi parupu
- Provide 1 tsp pepper
- Prepare 1 tsp cumin seeds
- You need 1 tbsp broken cashews
- You need 1 tsp ghee
- Use 1/2 tsp salt
Instructions to make venpongal:
- pressure cook washed rice, salt n dal with 3 cups of water for 3 to 4 whistle
- in pan add ghee and fry cumin seeds, pepper and cashews and add it to the rice
- this is a very easy and delicious dish. its good for weaning kids too tastes delicious with sambar (check out my no fat sambar recipe and I would soon be uploading a drumstick sambar recipe )
- bajji or vada would be a good compliment to this dish
Ven Pongal is also called as Kara Pongal. It is a comfort - food as it is easy and fast to prepare. It is light to the stomach and at the same time, very nutritious. Ven pongal recipe with step by step photos. Ven pongal recipe also known as khara pongal is one of the most popular south Indian breakfast recipe.
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