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Brinjal Biriyani
Brinjal Biriyani

Before you jump to Brinjal Biriyani recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you seeking to drop weight or simply improve your health? Watching the foods which you eat and the fat and calories you take in is a wonderful way to keep on a happy and healthy route.

As significant as eating healthy is always to losing fat and staying healthy, it can be difficult to do. Eating healthy is often the toughest when dining out. Lunch menus are often stocked full of appealing images, but frequently lacking from these is the significant information, such complete carbs and fat. For that reason, you might find it hard to make healthy decisions from a lunch menu.

The very initial step in making healthy decisions from a lunch menu is choosing your location wisely. In case you’ve got multiple possibilities, when looking to flake out, it’s important that you provide each alternative a quick examination. Although fast food institutions are starting to incorporate healthy foods and foods in their menus, you might find it easier to eat healthy at a conventional family restaurant.

You may also make healthy decisions out of a dinner menu by searching for a healthy eating area. As the foods which we eat are still a controversy surrounded by disagreement, most restaurants have started developing healthy eating segments in their menus. These segments are often filled with low calorie meals and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your best judgment is another one of many ways that you can make healthy choices from a dinner menu. This is best done by examining meal pictures on a single menu. It is also advised that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.

Talking of requesting for a reduced amount, you may want to ask any questions you have. Would you prefer to understand if the restaurant includes low fat sweet, sour cream, or mayonnaise? You will not wish to assume that they dotherefore, you might want to ask your server. In reality, you could also want to ask about carbs and fat. But this information is not always easily available to customers.

Even if after taking the aforementioned approaches, you are not able to find satisfying healthy meals in your lunch menu, you may want to order a healthy side dish or drink. Water is an excellent option, especially in comparison to pop up. Salads make good side dishes, particularly those that are consumed with no salad dressing or dressing salad dressing. Needless to say, you may want to take more steps to ensure that you choose a healthy meal, but should you decide to forgo low calories for taste, then take extra steps to ensure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to brinjal biriyani recipe. To make brinjal biriyani you need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Brinjal Biriyani:
  1. Take 2.5 cups Basmathi rice
  2. Use 300-400 g Brinjal chopped lengthwise
  3. Prepare 1-2 sliced Jalapenos(user preference)
  4. Prepare 2-4 tbsp cooking oil/margarine
  5. Provide 1-2 Tomatoes chopped
  6. Take 1 Bellpepper chopped/cubed (optional)
  7. Get 1/2 tbsp turmeric powder
  8. Get 1/2 tbsp salt
  9. Get 50 g Biryani mix powder (any brand)
  10. Get 1/2 cup Cilantro
  11. Take 1/2 cup Onion diced
  12. Provide 1/2 cup Ginger garlic paste/chopped fine
Steps to make Brinjal Biriyani:
  1. Mix turmeric powder to brinjal.In a deep pan heat the oil/margarine and saute onion, ginger garlic paste until become golden.
  2. Add brinjal, jalapenos and stir fry for 5 minutes until brinjals are half cooked.
  3. Add tomatoes and biriyani mix and cook for 2 minutes in medium heat.
  4. Wash rice and add to the same pan with cooked brinjals and add 3- 3.5 cups water.Cook the rice in medium heat(lid closed) until its cooked well.
  5. Add cilantro and bellpepper and close the lid and heat for 5minutes lid closed.
  6. Mix well and serve hot!.Enjoy with any side dish you like.

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