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Before you jump to Bottle gourd rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Even when after taking the aforementioned approaches, you are unable to find satisfying healthy foods in your own lunch menu, so you may want to order a healthy side dish or drink. Water is a great alternative, especially when compared to pop up. Salads make excellent side dishes, especially the ones that are consumed with no salad dressing or dressing salad dressingtable. Of course, you may want to take additional steps to make certain that you choose a healthy mealbut if you choose to forgo low calories for taste, require additional steps to make sure you receive some nutrition.
We hope you got insight from reading it, now let’s go back to bottle gourd rice recipe. You can cook bottle gourd rice using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Bottle gourd rice:
- Prepare Bottle gourd 1
- Use 50 g Kadalai parupu
- Take 2 Cinnamon
- Get 2 Elachi
- You need Clove 2
- Prepare 1 Biryani leaf
- Prepare 4 Green chillies
- Prepare To taste Salt
- You need Oil
- You need 1 cup Cooked white rice
- Take 1 Shredded coconut palm full
- You need 1 Small onion
Instructions to make Bottle gourd rice:
- In a cooker add some water and kadalai parupu and cook for 3whistles.
- Keep aside. In a vessel add some oil and saute the spices, chillies, onions in a chopped manner.
- Now mix the cooked kadalai parupu into this mixture. Take the bottle gourd, peel off it's skin and cut into small pieces. Add them also along with salt
- Cook them for 3 mins, unit the raw smell goes off.
- After it's cooked 3/4 add in the white rice. Mix well and sprinkle the coconut.
- Serve hot.
It is one of the chief culinary vegetables in many tropical and temperate regions around the world. Sorakkai kootu / Bottle gourd kootu for rice is an easy to make, yummy South Indian style kootu recipe with coconut, moong dal. We call it as sorakkai poricha kuzhambu too. bottle gourd recipes for chapathi rice with step by step photos. sorakaya curry taste awesome can have with rice chapathi. Bottle gourd has always been regarded as one of the healthiest veggies. The bottle gourd is called slaouia in Moroccan cuisine and is popular in other recipes from around the world.
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