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Mashed potatoes,stewed chicken and Sisibo with buttered Veges
Mashed potatoes,stewed chicken and Sisibo with buttered Veges

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Even if after taking the above mentioned approaches, you are not able to find satisfying healthy foods in your own lunch menu, so you might want to purchase a healthy side dish or drink. Water is an excellent option, especially when compared to soda. Salads make excellent side dishes, especially the ones that are consumed without a salad dressing or low-fat salad dressingtable. Needless to say, you might want to take more measures to ensure that you opt for a healthy mealbut if you opt to forgo low calories for taste, take extra actions to ensure that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to mashed potatoes,stewed chicken and sisibo with buttered veges recipe. You can have mashed potatoes,stewed chicken and sisibo with buttered veges using 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Mashed potatoes,stewed chicken and Sisibo with buttered Veges:
  1. Use large potatoes
  2. Take sisibo veges
  3. Get carrot
  4. Get courgette
  5. Use quarter chicken
  6. Provide onion
  7. Get tomatoes
  8. You need Ginger + Garlic(optional)
  9. Provide White pepper
  10. You need Cooking oil
  11. Prepare Margarine
Steps to make Mashed potatoes,stewed chicken and Sisibo with buttered Veges:
  1. Peel the potatoes and boil them.
  2. In a different saucepan add the chopped onion on the cooking oil and cook till golden brown.
  3. Add the crushed ginger and garlic and stir.
  4. Add the portioned chicken and cook lightly. Add the tomatoes and season with salt and white pepper. Cover them to cook well. Add 1/2 cup water and let it boil together with the chicken.
  5. Take the boiled potatoes and drain the water and add 1tbsp margarine and mash.
  6. On another saucepan put oil and add the sisibo veges and cook them lightly.
  7. Now take another saucepan and add margarine and lightly cook the courgette and carrot cut into cubes.
  8. If all foods are ready, portion them into an attractive presentation.

Add butter and continue mashing until fully melted and incorporated. The choice fell for potatoes and stew (good lying around a jar of Belarusian beef stew). But it just didn't work out. Throw away everything that was cooked with potatoes. These incredible mashed sweet potatoes are mixed with herbs, butter and sour cream.

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