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Onam Vibhavangal-Sambar'
Onam Vibhavangal-Sambar'

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The most important part of a healthy atmosphere for self respect is the fact that it needs to be nurturing. It should provide incomparable warmth, love, and caring. It ought to supply the understanding that other people are recognized as worthy to be cultivated, reinforced, rewarded, and bonded to.

Healthy atmosphere for self esteem conveys messages of warmth, loving, and affectionate by bodily contact, meeting the survival needs of food, clothes and shelter, and providing a sense of stability and order in everyday life.

A healthy environment for self esteem ought to provide approval. It will realize that other people see each other as worthy individuals that possess a exceptional set of personality traits, skills, abilities, and competencies which makes them special. Acceptance empowers people to develop relationships with other people, yet keep healthy boundaries of individuality within themselves.

In the healthy atmosphere for self esteem ought to be good communication, everyone ought to be heard and responded to in a healthy way so that healthy problem solving can be possible. Suitable giving and receiving of feedback will be encouraged and rewarded.

That recognition and approval shouldn’t be based upon the condition that they must first conform to a prescribed standard of behavior or behavior. That is unhealthy. Unconditional recognition and acceptance contributed in the form of service permits individuals to reach their greatest potential.

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Finally, healthy atmosphere for self esteem should be bonding, which is the physical/emotional phenomenon between individuals and the others in their environment. This is necessary for the development of healthy self esteem. Bonding is forming a mutual emotional attachment between a person and a"significant other" (parent, child, friend, fan, etc.). This entails the substantial additional giving unconditional love and support in addition to developing a psychological connection between every other.

We hope you got insight from reading it, now let’s go back to onam vibhavangal-sambar' recipe. To cook onam vibhavangal-sambar' you only need 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Onam Vibhavangal-Sambar':
  1. Provide 1 cup dhal
  2. Use vggies claned and cut tp pieces
  3. Use 3 cups cucumber brinjal potato snake gourd ,,(colocasia),,drumstic
  4. Get 1/2 cup Spinach (sambar cheera or Koval leaf)
  5. Get 2 Nos savala
  6. Provide 2 tbsps onions small
  7. You need 2 nos tomato
  8. Prepare for sambar powder
  9. Get 3 tsps kashmiri chilli powder
  10. Use 5 tsps corriander powder
  11. Get 1/2 tsp turmeric powder
  12. Provide 1 tsp asafoetida powder
  13. Get 1/4 tsp fenugreek powder
  14. Use 3 sprigs curry leaves
  15. Provide to taste salt
  16. Prepare 1 tsp tamarind solution
  17. Take mustard oil and for sauteing
Steps to make Onam Vibhavangal-Sambar':
  1. Cook the dhal with 3 cups of water with the small onions and keep aside.
  2. The vegetables preferably shown above,cleaned and diced to pieces are mixed with the cooked dhal.Now add the sambar powder shown above,savala,required amount of salt and water and it is cooked.When the vegetables are almost cooked soft, add the diced tomatoes, the tamarind extract,spinch cut to very small pieces. Boil again.Mix everything.Add more salt if required and curry leaves..Take out from the stove
  3. Now splutter the mustard seeds followed by some onions,curry leaves and one green chilly. or dry red chilly. Mix it with the prepared sambar. The yummy sambar with mouth watering aroma is ready. This is a most healthy curry with high fibre…
  4. You can also add corriander leaves if you can enjoy the taste of the leaf.

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