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Before you jump to Sig's Heaven and Earth recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
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The most important component of a healthy atmosphere for self esteem is that it needs to be nurturing. It should offer incomparable warmth, love, and caring. It has to extend the understanding that other people are known as worthy to be nurtured, reinforced, honored, and bonded to.
Healthy environment for self esteem transmits messages of warmth, loving, and affectionate by bodily contact, meeting the survival needs of food, clothing and shelter, and providing a sense of equilibrium and order in everyday life.
A healthy environment for self esteem ought to offer approval. It will realize that other people see each other as deserving people that possess a unique set of personality characteristics, skills, abilities, and competencies making them unique. Acceptance empowers people to build relationships with other people, nevertheless keep healthy boundaries of individuality inside themselves.
From the healthy atmosphere for self esteem ought to be good communication, everybody should be heard and responded to in a healthy manner so that healthy problem solving is possible. Suitable giving and receiving feedback is both encouraged and rewarded.
The healthy atmosphere for self esteem must comprise admiration and acceptance of people for who they are. That recognition and approval should not be based on the condition that they must conform to a prescribed standard of behavior or conduct. This can be unhealthy. Unconditional recognition and approval given in the form of support enables individuals to attain their greatest potential.
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We hope you got benefit from reading it, now let’s go back to sig's heaven and earth recipe. To cook sig's heaven and earth you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Sig's Heaven and Earth:
- Take 1 kg potatoes
- Use 1 kg apples
- Use 1 tbsp fresh lemon juice
- Get 2 tbsp sugar
- Provide 1 pinch each salt ,pepper and nutmeg to season
- Prepare 2 onions.sliced thinly
- Prepare 100 grams marinaded tofu or vegetarian bacon or a piece streaky bacon,cut into small cubes
- Use 500 grams lentil and mushroom burgers ( see my recipe) or black pudding or homemade burgers or German Bratwurst (frying sausage)
Instructions to make Sig's Heaven and Earth:
- Peel potatoes ,wash and quarter.Boil until soft in 1ltr of salted water. Peel the apples ,core ,boil to a rough applesauce resemblance with sugar and lemon juice.Mash potatoes and mix together with apples.Mix well.Season with salt.pepper and nutmeg.Keep warm.
- fry bacon or heat tofu through remove from pan and then fry onion ,remove from pan
- Make the lentil and mushroom burgers or slice black pudding into 1-2 cm thin slices.Fry from both sides in bacon fat or olive oil until crispy.Top the potato/apple mash with bacon ,onions and burger or black pudding .Serve warm
- if you don't like black pudding serve with homemade burgers or bratwurst (German Sausage)
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