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The most important part of a healthy atmosphere for self respect is it needs to be nurturing. It should provide unconditional warmth, love, and caring. It needs to offer the realization that other people are recognized as worthy to be nurtured, reinforced, rewarded, and bonded to.
Healthy atmosphere for self esteem transmits messages of warmth, loving, and affectionate by physical touch, meeting the survival needs of food, clothing and shelter, and giving a feeling of equilibrium and order in everyday life.
A healthy environment for self esteem ought to offer approval. It will realize the other people see each other as worthy people who possess a unique set of personality characteristics, skills, abilities, and competencies which makes them special. Acceptance empowers people to develop relationships with other people, yet maintain healthy boundaries of individuality within themselves.
In the healthy environment for self esteem ought to be good communicating, everybody should be heard and reacted to in a healthy way so that healthy problem solving is possible. Appropriate giving and receiving of feedback will be encouraged and rewarded.
The healthy environment for self esteem should include appreciation and acceptance of people for who they are. That recognition and approval shouldn’t be based on the condition that they must first conform to a prescribed standard of behaviour or conduct. This is unhealthy. Unconditional recognition and acceptance supplied in the form of support permits individuals to attain their ultimate potential.
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The ingredients needed to prepare Veg shahi gravy:
- Get 1/2 cup French beans
- Prepare 1/2 cup Potato
- Use 1 Tomato
- You need 1/2 cup Cauliflower
- Prepare 1/2 cup Peas
- Take 1/2 cup Capsicum
- Take 1/2 cup Carrot
- Take 1 Green chilli
- Take 100 gm Paneer
- Use 1 tsp Cumin seed
- Provide 1/2 tsp Red chilli powder
- Prepare 2 tbsp Cashewnut
- Get 2 Onion
- Use 1 tsp Ginger garlic paste
- Use 2 tbsp Butter
- Prepare As required Oil fr frying
- Use as par taste Salt
- You need 1/2 cup Cream
- Get as needed Kasuri methi & coriander leaves
Instructions to make Veg shahi gravy:
- Cut the veggies & shallow fry thm 1 by 1 in a pan & also shallow fry paneer keep aside
- Ina same pan add chopped onion,tomato, Green chilli, cashewnut &ginger garlic paste Fry fr 2 mnt &let it cool make a fine paste
- In a pan add 1 tsp oil add cummin seed than add onion paste, salt & fry fr 2mnt
- Add fried veggies & cook till veggies done add water if needed.Now add paneer.
- Add red chilli powder
- Add butter mix well than add cream, kasuri methi cool fr 2 mnt. Sprinkle coriander leaves & serve with chapati & naan….
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