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Before you jump to Mushroom (veggie) Dum Biriyani recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Are you seeking to drop weight or simply enhance your health? Watching the foods which you eat and the fat and calories that you eat is a wonderful way to stay on a joyful and healthy route.
Eating healthy is frequently the toughest when dining out. Lunch menus tend to be stocked full of enticing pictures, but often missing from them is the important information, such total carbs and fat. For that reason, you may find it hard to make healthy decisions out of a lunch menu.
The initial step in making healthy choices from a lunch menu is picking your location sensibly. In case you have multiple options, when looking to dine out, it is necessary that you provide each choice a quick examination. Although fast food institutions are starting to integrate healthy foods and foods into their menus, you may find it a lot much easier to eat healthy at a traditional family restaurant.
You can also make healthy choices from a lunch menu by looking for a healthy eating area. As the foods we eat are still a controversy surrounded by debate, lots of restaurants have begun developing healthy eating segments on their own menus. These segments are usually filled with low calorie foods and side dishes, in addition to those who are low in fats or saturated fats.
Using your best judgment is just another one of many ways which you may make healthy choices out of a lunch menu. This can be best achieved by analyzing dinner pictures onto a menu. It’s also recommended that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.
Speaking of requesting for a reduced amount, you will want to ask any questions you have. Would you like to know whether the restaurant has low carb sweet, sour cream, or mayonnaise? You won’t wish to assume they do; therefore, you might want to request your waiter. In reality, you may also wish to inquire about calories and fatloss. However, this information isn’t always easily available to consumers.
Even if after taking the aforementioned approaches, you are not able to locate satisfying healthy meals in your own lunch menu, then you may want to purchase a healthy side dish or drink. Water is an excellent alternative, especially when compared to soda. Salads make good side dishes, especially those that are consumed without a salad dressing or dressing salad dressing. Needless to say, you are going to want to take more measures to ensure you decide on a healthy mealbut should you choose to forgo low calories for taste, then require additional measures to ensure you get some nutrition.
We hope you got insight from reading it, now let’s go back to mushroom (veggie) dum biriyani recipe. To make mushroom (veggie) dum biriyani you only need 24 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mushroom (veggie) Dum Biriyani:
- Take 2 cups basmati rice
- Take 2 large carrots
- Get 1 cup chopped onion
- Prepare 1 tsp Ginger paste
- Take 1 tsp Garlic paste
- Provide 1 Green chili chopped
- Get 1/2 cup green peas
- You need French beans finely chopped
- Provide 1 cup Cilantro leaves chopped
- You need 1/2 cup Mint leaves chopped
- Use 2 cups Soy chunks (soaked in water. Later squeeze the water and cut into small pieces )
- You need 1-2 cups Brown Italian mushrooms
- Provide 1 tbsp Coriander powder
- You need 1 tsp Garam masala
- Prepare 1/4 tsp Allspice powder
- You need 1 clove
- You need 2 cardamom pods
- Get 4 tbsp Ghee
- Get Cashew nuts , raisins ( fried in ghee ) to garnish
- Provide 1/2 Lemon / lime
- Prepare to taste Salt
- Provide 1 pinch Saffron a pinch soaked in 2 tbsp milk
- Get 1/2 cup Paneer ( cottage cheese) cubes, slightly fried in oil
- Get 1/2 cup Green peas
Instructions to make Mushroom (veggie) Dum Biriyani:
- For Masala: - In a pan, add some ghee . When ghee gets heated, add ginger garlic paste, chopped green chili, mix well . - Add onion and fry everything well till onion becomes transparent. Next add all the vegetables (chopped carrots, beans, soy chunks, green peas). Sauté everything well and cook for a minute till everything is almost cooked. - Then add cilantro, mint leaves, soy chunks, mushrooms. Also add coriander powder, cumin powder, garam masala and salt to taste and sauté everything well and wait for masala to become thick and dry. Keep it aside.
- Rice cooking : - In a pot. add some ghee. As it gets hot, add 1 cinnamon stick or allspice powder, 2 cardamom, 1 clove and fry it well. - Into it add rice and few drops of lemon juice and fry it for 2 minutes or rice becomes dry. - Add 3 1/2 cups of boiling water into to it. Add salt to taste. Cover the pot and wait for rice to cook. - Once the rice is cooked, drain the excess water if any and spread the rice in a plate so that rice doesn't become sticky.
- Dum process: - In a large cooking dish, level a part of prepared vegetable masala, Level a part of rice on top of it. Add few drops of lemon, few drops of saffron milk, little bit ghee, fried paneer, fried raisins and cashews, chopped cilantro leaves. Level vegetable masala and rice again. Repeat this process until everything is used. - Cover the cooking dish tight and cook this in slow heat for 10 mins or so until steam comes.
- Serve hot. This photo is taken after mixing everything.
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