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Before you jump to Low Carb Almond Flour Chicken Pot Pie Casserole recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to low carb almond flour chicken pot pie casserole recipe. To cook low carb almond flour chicken pot pie casserole you only need 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Low Carb Almond Flour Chicken Pot Pie Casserole:
- You need pie crust
- You need 2 cup almond flour
- You need 3 tbsp coconut oil
- Prepare 1/2 tbsp salt
- Use 1/8 cup parmesan cheese
- Take 1 egg
- You need pot pie ingredients
- Use 1 lb chicken breast tenderloins
- Take 4 tbsp olive oil, extra virgin
- You need 1/2 tbsp pepper
- You need 2 packages frozen mixed vegetables (peas, carrots, green beans, corn)
- Prepare 1/4 cup sliced mushrooms
- You need 3/4 cup chicken broth
- You need 1 sage
- Use 1 rosemary
- You need 1 basil
- Take 12 oz Jar of Heinz fat free chicken gravy
- You need 2 tbsp butter (optional)
Steps to make Low Carb Almond Flour Chicken Pot Pie Casserole:
- Preheat oven to 325. Grease 9x13 casserole dish.
- Mix almond flour, coconut oil, salt, parmesan cheese and egg together until it forms a doughy texture.
- Cook chicken breasts in one pan with 2 tbsp olive oil and frozen veggies in a larger skillet with 2 tbsp of olive oil.
- While chicken is cooking, take almond flour dough and press into the bottom of the casserole dish covering the whole bottom.
- Add mushrooms, seasonings and chicken broth to veggies. Add butter for taste and thickening (optional) Simmer and stir
- Continue to cook chicken until done. Remove chicken and shred or cut into smaller chunks.
- Add chicken and chicken gravy to the veggies. Stir and simmer for 2 minutes.
- Pour pot pie ingredients into casserole dish. Bake for 30 minutes. The crust will be more moist and less crispy when done. But still gives a nice hearty flavor.
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