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Using your best judgment is another one of the many ways that you may make healthy decisions out of a lunch menu. This is best done by examining dinner pictures onto a single menu. It is also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.
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The ingredients needed to prepare Lolipop Chicken in BBQ Sauce:
- Use Chicken drumstick
- Use soy sauce
- Provide oyster sauce
- You need dark soy sauce
- Use Worcestershire sauce
- Use cider vinegar
- Prepare sweet soy sauce
- Provide tomato ketchup
- Take rice wine or white wine
- Use orange juice
- Take garlic powder
- Prepare black pepper
- Provide Paprika powder
- Get Cayenne pepper
- Use yellow onion
- Provide brown sugar
- You need Some honey
Instructions to make Lolipop Chicken in BBQ Sauce:
- Fry some diced onions with pan in olive oil until aroma, add sauce mixture and add 2 cup of water stir until boil. Add corn starch solution to thicken sauce.
- Cut chicken drumstick top part and push down the meat. Dip the drumstick in sauce and bake in oven or air fryer over 180 degres celcius for 10 mins.
- Brush more sauce, oil and honey to skin surface and bake another 10 mins. Continue to bake until meat turns brown and a bit black crust appear and stop. Wrap the top bone with aluminium foil and serve.
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