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Paneer Parcha
Paneer Parcha

Before you jump to Paneer Parcha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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The major component of a healthy environment for self esteem is the fact that it should be nurturing. It needs to deliver the realization that other people are known as deserving to be nurtured, reinforced, rewarded, and ensured to.

Healthy environment for self esteem transmits messages of warmth, loving, and affectionate by physical touch, meeting the survival needs of food, clothing and shelter, and providing a sense of stability and order in everyday life.

A healthy environment for self esteem ought to provide acceptance. It will recognize the other people see each other as worthy people who possess a special set of personality characteristics, skills, abilities, and competencies making them unique. Acceptance allows people to create relationships with other people, nevertheless maintain healthy boundaries of individuality inside themselves.

From the healthy atmosphere for self esteem should be good communicating, everyone should be heard and reacted to in a healthy way to ensure healthy problem solving is possible. Appropriate giving and receiving feedback will be encouraged and rewarded.

The healthy environment for self esteem has to contain admiration and acceptance of people for who they are. That comprehension and acceptance should not be based upon the condition they must first conform to a prescribed standard of behavior or conduct. This can be unhealthy. Unconditional recognition and approval given in the form of support enables individuals to achieve their ultimate potential.

The healthy environment for self regard ought to be clearly identified and enforced limitations known to individuals without the hidden tricks or exploitation. Restrictions set the structure for the lives of people, allowing transparent benchmarks of appropriate and inappropriate behavior. Limits allow individuals to recognize their duties and also to chart their path of behavior in a reasonable way.

Respect and latitude for human actions within the specified limits of the healthy atmosphere for self esteem should be present too. This encourages individuals to utilize their imagination, ingenuity, and creativity to become productive within the established structure. Limits that suppress identity can lead to a narrow focus, with people getting stunted and handicapped in the usage of the personal abilities, abilities, and resources.

Lastly, healthy atmosphere for self esteem should be bonding, that’s the physical/emotional phenomenon between individuals and the others in their surroundings. This is crucial for the development of healthy self esteem. This involves the substantial additional giving unconditional love and assistance as well as developing an emotional connection between each other.

We hope you got benefit from reading it, now let’s go back to paneer parcha recipe. You can cook paneer parcha using 39 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Paneer Parcha:
  1. Get 400 gms Paneer
  2. Prepare 200 gms Crumbled paneer
  3. You need 1 1/2 tbsp Oil
  4. Prepare 1 tsp Chopped green chilli
  5. You need 1 Carrot- grated
  6. Prepare 3 Beans- chopped
  7. You need 3 tbsp Sweet corn
  8. Provide 3 tbsp Green peas
  9. You need 1 tbsp Chopped cashew
  10. Provide 1/4 tsp Salt
  11. Provide 1/2 tsp Pepper powder
  12. Take 1/4 tsp Garam masala
  13. Use 2 tbsp Corn flour
  14. Prepare 2 tbsp Raisins
  15. Provide 2 cups Oil
  16. Prepare Gravy
  17. Provide 1 tsp Oil
  18. Prepare 2 Onion- medium
  19. Take 1/4 cup Curd-
  20. Get 8-10 Cashew
  21. You need 3 Kashmiri red chilli-
  22. Take 2 Tomatoes- medium
  23. Take 2 tbsp Oil
  24. Take 1 inch Cinnamon
  25. You need 3 Clove
  26. Take 3 Green cardamom
  27. Get 1 Bay leaf
  28. You need 1 tsp Cumin
  29. Use 1 1/2 tbsp Ginger garlic paste
  30. You need 1/2 tsp Salt
  31. Use 1/2 tsp Haldi / Turmeric powder
  32. Provide 1/4 tsp Sugar
  33. You need 1/2 tsp Red chilli powder
  34. Provide 1/2 tsp Cumin powder
  35. Take 1/2 tsp Coriander powder
  36. You need 1/2 tsp Garam masala powder
  37. You need 1 tbsp Butter
  38. You need 1/2 tbs Kasuri methi
  39. Use 3 tbsp Cream
Instructions to make Paneer Parcha:
  1. In a pan heat oil and add chopped ginger and green chilies and saute. Then add grated carrot, chopped beans, sweet corn and green peas and saute. again add salt, pepper and garam masala and also of water and cook up to soft. Add crumbled paneer to it. mix properly and cook up to dry. Then let it cool down. Now pulse this mixture for once or twice to a semi coarse paste. Now add chopped cashew and raisins to it.
  2. Now take paneer and cut in slices. Then stuff he above stuffing like a sandwich.
  3. Heat oil for deep frying.
  4. In a bowl add corn flour and water, also little salt and pepper. Make a runny slurry. Dip the paneer sandwiches in the slurry and deep fry in hot oil. keep these aside.
  5. Heat oil in pan add sliced onion to it and cook up to brown. Let it cool down. Now add curd to it and make a smooth paste
  6. In a small bowl add cashews and whole red chilli and boil it for 7 to 8 mins. Then let it cool down. Make a smooth paste
  7. Makes purees from the two tomatoes
  8. Heat oil in a pan add cinnamon, clove, green cardamon, cumin and bay leaf and let it infuse in oil.Then add ginger and garlic paste and saute up to raw smell goes. Now add onion curd paste and saute
  9. When it is bit dry add cashew and chilli paste and saute. Now add tomato puree, salt, sugar, haldi, red chilli powder, cumin and coriander powder and saute up to dry. Add water to it and let it boil. Switch off the gas and let it cool down a bit. Then strain the  gravy and discard the whole masalas.
  10. Now in the same pan heat butter and add the strained gravy. Add cream, garam masala and kasoori methi to it and let it boil. cook this for 3 to 4 mins more. Now add the fried Paneer pieces and cook for a min. Then switch off the gas and garnish with coriander leaves.

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