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Veg Biryani
Veg Biryani

Before you jump to Veg Biryani recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Healthy self esteem occurs in the environment found at thefamily, school, peer group, work area, and community. There are certain features of your surroundings which have to be present in order for self respect to be sabotaged and grow.

The principal part of a healthy environment for self esteem is it needs to be nurturing. It has to extend the realization that other people are known as deserving to be nurtured, reinforced, rewarded, and ensured to.

Healthy atmosphere for self esteem absorbs messages of warmth, loving, and affectionate by physical signature, meeting the survival needs of food, clothes and shelter, and giving a feeling of equilibrium and order in life.

A healthy environment for self esteem ought to provide acceptance. It will recognize that other people see each other as worthy individuals who have a exceptional set of personality traits, skills, abilities, and competencies making them unique. Acceptance enables people to develop relationships with others, yet maintain healthy boundaries of identity within themselves.

From the healthy atmosphere for self esteem should be good communication, everybody ought to be heard and responded to in a healthy way so that healthy problem solving is possible. Suitable giving and receiving feedback is encouraged and rewarded.

The healthy environment for self esteem should include appreciation and acceptance of people for who they are. That recognition and approval should not be based on the condition that they must first conform to a prescribed standard of behaviour or behavior. This can be unhealthy. Unconditional recognition and acceptance given in the form of support allows people to achieve their greatest potential.

The healthy atmosphere for self esteem should be clearly identified and enforced limitations known to people without any hidden tricks or manipulation. Limits enable people to recognize their duties and to chart their path of behaviour in a rational way.

Respect and latitude for individual action within the specified limits of the healthy environment for self regard ought to be present too. This encourages people to utilize their imagination, creativity, and imagination to be productive within the recognized structure. Limits that suppress individuality may cause a narrow focus, with people getting stunted and handicapped in the usage of their personal abilities, skills, and resources.

Finally, healthy atmosphere for self esteem ought to be bonding, that’s the physical/emotional phenomenon between people and others in their own surroundings. This is crucial for the development of healthy self esteem. Bonding is forming a reciprocal emotional attachment between a person and a"significant other" (parent, child, friend, fan, etc.). This entails the significant additional giving unconditional love and support in addition to developing a psychological link between each other.

We hope you got benefit from reading it, now let’s go back to veg biryani recipe. To cook veg biryani you only need 30 ingredients and 16 steps. Here is how you do it.

The ingredients needed to prepare Veg Biryani:
  1. Get For steamed rice
  2. Take 2 cup long grain basmati rice
  3. Take Whole dry spices potli (small cloth bag)
  4. Provide For vegetable masala gravy
  5. Prepare 1/2 cup chopped beans
  6. You need 1/2 cup carrot peeled and cubed
  7. Get 1/4 cup potato peeled and cubed
  8. Take 1 cup paneer cubed
  9. Use 3 tbsp oil and butter
  10. Take 1 tsp shajeera
  11. Use 1-2 star anise
  12. Provide 2-3 green cardamom
  13. Use 2-3 peppercorn
  14. Take 2-3 cloves
  15. Prepare Small piece of cinnamon
  16. Provide 2-3 bay leaves
  17. You need Few cashew nuts and raisin
  18. Prepare 1 cup sliced onion
  19. Prepare 1 green chilli
  20. You need 2 tsp garam masala
  21. Take 1 tsp turmeric powder
  22. Use 1 tsp kashmir red chilli powder
  23. Prepare 1/2 tsp cumin powder
  24. Get 1/2 tsp coriander powder
  25. Take 2-3 tsp ginger garlic paste
  26. Get 1 chopped tomato
  27. Use to taste Salt
  28. Prepare 1/2 cup fresh curd
  29. You need 2 tbsp biryani masala
  30. Use 1 palmful of chopped coriander leaves
Steps to make Veg Biryani:
  1. For steamed rice, wash and drain the rice and soak for 30 minutes before cooking
  2. Now add 6 to 7 cup water in a large vessel and add whole dry spices potil and bring it to boil, now add rice
  3. Boil the rice till semi cooked, then drain it and remove the potli and keep aside
  4. For vegetable masala gravy, heat 3 tbsp oil and butter mix in a deep pan, fry the paneer cubed and cashew nuts and raisin, keep aside,
  5. Now add shajeera, clove, peppercorn, star anise, cinnamon, green cardamom, bay leaves and then saute for few seconds
  6. Add sliced onion, green chilli and stir it till golden brown
  7. Add all vegetables, salt, turmeric powder and saute, add tomato and wait for melt
  8. Now add kashmir red chilli powder, ginger and garlic paste and saute well
  9. Now add cumin powder, coriander powder, garam masala, and biryani masala and saute again
  10. Add fried paneer, cashew nuts and raisin, mix well
  11. Add 1/4 cup of water and then mix well, cover it for 5 to 7 minutes or till almost cooked, but not fully cooked, while cooking check occasionally
  12. Add whisked curd and chopped coriander leaves and mix well, stir it for few minutes and keep aside
  13. Process for biryani……In heavy deep vessel heat the oil, spread 1/3 part of steamed rice, then spread half quantity of vegetable gravy, again spread half of rice from remaining rice and sprinkle some chopped coriander leaves, now again spread leftover vegetable gravy and spread leftover rice
  14. Now sprinkle few fried cashew nuts and chopped coriander leaves
  15. Cover the vessel using a lid and cook the biryani on low flame for 10 to 15 minutes
  16. After 15 minutes your Veg Biryani is ready to serve, serve hot with raita

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