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Before you jump to Drumstick Kootu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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The most important component of a healthy environment for self esteem is the fact that it should be nurturing. It should offer incomparable warmth, love, and affectionate. It has to offer the understanding that other people are known as deserving to be cultivated, reinforced, honored, and bonded to.
Healthy environment for self esteem transmits messages of warmth, loving, and caring by physical contact, meeting the survival needs of food, clothing and shelter, and offering a feeling of equilibrium and order in life.
A healthy atmosphere for self esteem should provide approval. It will recognize that other people see each other as deserving individuals that have a special set of personality characteristics, skills, skills, and competencies which makes them unique. Acceptance empowers people to build relationships with other people, yet maintain healthy boundaries of individuality within themselves.
In the healthy atmosphere for self esteem should be good communicating, everybody ought to be heard and responded to in a healthy way so that healthy problem solving can be possible. Suitable giving and receiving of feedback is both encouraged and rewarded.
The healthy atmosphere for self esteem has to include appreciation and acceptance of people for who they are. That comprehension and acceptance should not be based on the condition that they must conform to a prescribed standard of behavior or conduct. That can be unhealthy. Unconditional recognition and approval given in the form of service permits individuals to attain their greatest potential.
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Ultimately, healthy environment for self esteem ought to be bonding, that’s the physical/emotional occurrence between individuals and the others in their environment. This is necessary for the development of healthy self esteem. Bonding is forming a mutual emotional attachment between a person and a"significant other" (parent, child, friend, fan, etc.). This includes the substantial other giving unconditional love and support as well as developing a psychological connection between every other.
We hope you got benefit from reading it, now let’s go back to drumstick kootu recipe. To cook drumstick kootu you need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Drumstick Kootu:
- You need 2 Drumstick
- Get 1/2 Large onions
- Prepare 1 Tomato
- Prepare 1 Big green chilli
- Provide 1/4 tsp Turmeric powder
- Take 1 pinch Hing
- You need 1 tbsp Coconut oil
- Prepare as per taste Salt
- Take 1/4 tsp Mustard
- You need as required Coriander leaves- if needed
- Use 1/4 tsp cumin seeds
- Prepare 1 Green chilli
- Prepare 1 bunch curry leaves
- Provide 1 Dried Chilli
- Provide For masala :
- You need 1/4 cup Grated coconut
- Use 1/4 tsp Cumin
Steps to make Drumstick Kootu:
- In a mixer jar, combine the grated coconut, cumin and green chillies and grind to a coarse paste. - chop the drumstick, tomato and big onion.
- Heat oil in a cooker, then add mustard, cumin, dried chilli, onions, green chillies, tomatoes and saute well.
- Then add the chopped drumstick, salt, turmeric powder and hing and saute well.
- Now Add the coconut paste to the vegetables and cook for 2 whistles.
- Sprinkle with coriander leaves, if required. Serve with hot rice.
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