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Malabar Kozhi Pidi (rice dumplings in soupy chicken curry)
Malabar Kozhi Pidi (rice dumplings in soupy chicken curry)

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The initial step in making healthy choices from a dinner menu is choosing your location wisely. If you have multiple choices, when wanting to flake out, it is important that you give each option a quick examination. Although fast food institutions have started to incorporate healthy foods and foods in their menus, you may find it much easier to eat healthy at a traditional family restaurant. The exact same can be stated for all you can eat buffets, they are generally stocked full of suitable foods, not necessarily healthy foods.

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Using your best judgment is another one of many ways you are able to make healthy choices from a dinner menu. This is best done by examining meal pictures on a menu. It’s also advised that you avoid foods teeming with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.

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Even if after taking the above mentioned approaches, you are not able to locate satisfying healthy foods in your own lunch menu, you might want to order a healthy side dish or drink. Water is an excellent option, particularly when compared to pop up. Salads make great side dishes, particularly the ones that are consumed without a salad dressing or dressing salad dressing. Needless to say, you are going to want to take more measures to make certain that you choose a healthy mealbut if you opt to forgo low calories for taste, require extra measures to ensure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to malabar kozhi pidi (rice dumplings in soupy chicken curry) recipe. You can cook malabar kozhi pidi (rice dumplings in soupy chicken curry) using 21 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Malabar Kozhi Pidi (rice dumplings in soupy chicken curry):
  1. You need 1 kg Whole Chicken
  2. Take 1 & 1/2 cup Riceflour
  3. Get 2 tsp Fennel seeds
  4. Prepare 1 finely chopped onion
  5. Take 3 cups Water
  6. Take 1 cup Sliced onion
  7. You need 2 tbsp Garam masala
  8. Prepare 1 tbsp Chicken masala
  9. Use 1 tbsp Turmeric powder
  10. Get 2 tbsp Red chilli powder
  11. Provide 3 tbsp Coriander powder
  12. Prepare 3/4 th cup Fresh coriander leaves
  13. You need 1/2 '' ginger
  14. Get 3-4 cloves garlic
  15. Prepare 2 green chillies
  16. Get 2 Dry red chillies
  17. Take 2 tsp Mustard seeds
  18. Use 10 Curry leaves
  19. You need 4 tbsp Coconut Oil
  20. Get 3/4 th cup Coconut milk
  21. Prepare As per taste Salt
Steps to make Malabar Kozhi Pidi (rice dumplings in soupy chicken curry):
  1. Let's get started with one of the yummy traditional kerala recipes. Firstly marinate the cleaned and washed chicken with salt, garam masala and chicken masala. Keep it aside for 30 minutes.
  2. Now we need to prepare that is the rice dumplings. In a pot boil water with salt, chopped onions and fennel seeds.
  3. Once the water starts boiling reduce the flame and add the rice flour. Keep on stirring continuously so that no lumps are formed. Once everything mix well, switch off the flame and cover the pot, keep aside for 10 minutes. This helps the rice flour to cook in the steam from the covered pot.
  4. After the rice flour mixture cools a bit, knead it for 5-10 minutes and make small grape sized balls. Once all balls are ready keep them aside.
  5. Now time to make malabar style chicken curry. Take a thick bottom deep pan. Heat oil on medium flame. Add mustard seeds, curry leaves and red chillies.
  6. Once the mustard starts to crackle add the sliced onions, saute and cook till they turn nice pink and translucent.
  7. By the time onions turn pink, we will make green paste with coriander leaves, ginger, garlic, green chillies, coriander powder, haldi powder, red chilli powder and garam masala.
  8. Add water to all this and grind everything to a fine smooth paste.
  9. Now into the translucent turned onions add the marinated chicken and green paste.Give everything a nice mix and cook on low flame till the chicken is half done
  10. Then add water and coconut milk. Mix and continue cooking on low flame for 5 minutes.
  11. Now into the chicken gravy add the rice flour dumplings, mix well and continue cooking on low flame. Cook until the chicken is completely done and rice dumplings are nicely soaked in masala gravy.
  12. Garnish with coriander leaves and serve it hot, it's a whole meal in itself. However you can accompany this dish with rice, chapati or appam.

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