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The main component of a healthy atmosphere for self esteem is that it should be nurturing. It has to offer the realization that other people are recognized as worthy to be cultivated, reinforced, rewarded, and bonded to.
Healthy environment for self esteem conveys messages of warmth, loving, and caring by physical signature, meeting the survival needs of food, clothes and shelter, and providing a feeling of equilibrium and order in life.
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We hope you got insight from reading it, now let’s go back to whole wheat almond dates cake (eggless) recipe. You can cook whole wheat almond dates cake (eggless) using 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Whole Wheat Almond Dates Cake (Eggless):
- You need 1 cup Whole wheat flour
- Provide 15 nos Almond
- Take 15-20 Dates
- Prepare 1 tsp Baking powder
- Get 1/2 tsp Baking soda
- Use 1/2 cup sugar
- You need 50 gms Butter melted or Oil
- Prepare 1 tsp Almond essence or can use vanilla essence
- Get 200 ml Milk or can use water
Instructions to make Whole Wheat Almond Dates Cake (Eggless):
- Soak the dates in hot milk for 15-20 mins or till it becomes soft. Take them in a blender add sugar and blend them to a smooth puree.
- Take the almonds in a blender and gently pulse once or twice to coarsely ground them.
- Grease the cake pan with butter and set aside. Preheat oven at 180° for 10 mins
- Take the dates milk mixture add almond essence, melted butter and mix well.
- Add the flour, baking powder and baking soda over the wet ingredients and gently fold it and make a smooth batter without lumps. Add the almond reserving some for later use and gently fold the batter.
- Pour the batter over the greased cake pan. Sprinkle the remaining almond over it.
- Bake the cake in the preheated oven for 35 mins. Start checking from 30 mins. A tooth pick inserted should come out clean if not bake further for few mins.
- Remove from the oven, let it cool dowm completely, invert, cut and serve.
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