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Before you jump to Potato sama toasties recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Are you seeking to get rid of weight or just enhance your health? Watching the foods which you eat and the fat and calories you take in is a terrific way to stay on a joyful and healthy course.
Eating healthy is most likely the toughest when dining outside. Lunch menus are often stocked full of enticing pictures, but frequently lacking from them is the significant information, such absolute calories and fat. For this reason, you might find it tough to make healthy decisions from a lunch menu.
The very initial step in creating healthy decisions from a lunch menu is picking your location wisely. In case you’ve got several choices, when seeking to dine out, it’s important that you give each alternative a fast examination. Although fast food institutions have started to incorporate healthy foods and foods in their menus, you may find it easier to eat healthy at a traditional family restaurant.
You can also make healthy decisions out of a lunch menu by searching for a healthy eating area. As the foods that we eat continue to be a controversy surrounded by debate, most restaurants have begun developing healthy eating segments in their own menus. These segments are usually filled with low calorie meals and side dishes, in addition to those who are reduced in fats or saturated fats.
Using your best judgment is just another one of the many ways which you could make healthy choices out of a dinner menu. This can be best done by examining meal pictures on a single menu. It is also recommended that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.
Speaking of asking for a lesser amount, you are going to want to ask any questions which you have. Would you prefer to know whether the restaurant includes low carb sweet, sour cream, or carrot? You won’t wish to assume they dotherefore, you may want to ask your waiter. In actuality, you may also wish to ask about carbs and fatloss. But this information is not always readily available to customers.
Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy foods on your own lunch menu, you might choose to order a healthy side dish or drink. Water is a great alternative, especially when compared to soda. Salads make good side dishes, particularly those that are consumed without a salad dressing or low-fat salad dressing. Of course, you are going to want to take more steps to ensure you decide on a healthy meal, but should you opt to forgo low calories for taste, require additional steps to ensure you receive some nutrition.
We hope you got insight from reading it, now let’s go back to potato sama toasties recipe. To cook potato sama toasties you only need 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Potato sama toasties:
- Get 2 Boiled potatoes
- Prepare 1/2 bowl Sama flour- or as per requirement to bind it into a dough
- Use 1/2 teaspoon Coriander powder
- Take As per taste Sendha salt
- Provide 1/2 teaspoon Black pepper powder
- Use 3-4 tbsps Desi ghee to knead the dough and roastthe toasties
Instructions to make Potato sama toasties:
- Take boiled potatoes and mash them. Add sama flour to bind it into a dough. Add sendha salt, Black pepper powder, Coriander powder and little desi ghee mix and knead the dough.
- Now make a small balls with little sama flour. Flatten them with hands gently. Now melt desi ghee in a non-stick tawa or pan. Roast them from both the sides with ghee. Serve and enjoy with tea.
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