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Before you jump to Fish biryani recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Are you looking to eliminate weight or just improve your health? If you are, you are going to want to take a close look at your eating habits. Watching the foods which you consume and the fat and calories that you eat is a wonderful way to stay on a joyful and healthy route.
As important as eating healthy will be to losing weight and staying healthy, it can be tough to do. Eating healthy is often the hardest when dining out. Lunch menus are often stocked full of appealing images, but often lacking from them is the important information, such complete calories and fat. For this reason, you may find it tough to make healthy decisions out of a lunch menu.
The initial step in making healthy decisions from a dinner menu is choosing your location wisely. When you have several choices, when wanting to flake out, it is imperative that you provide each choice a fast examination. Although fast food establishments have started to incorporate healthy foods and meals into their menus, so you might find it much easier to eat healthy at a traditional family restaurant. The exact same can be stated for all you can eat buffets, they are frequently stocked full of convenient foods, not healthy foods.
You could also make healthy choices from a lunch menu by searching for a healthy eating segment. As the foods which we eat are still a controversy surrounded by debate, lots of restaurants have started developing healthy eating segments in their own menus. These sections are usually full of low calorie foods and side dishes, in addition to those who are low in fats or saturated fats.
Using your very best judgment is another one of many ways that you are able to make healthy decisions from a dinner menu. This can be best achieved by examining dinner pictures onto a single menu. It’s also advised that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.
Speaking of asking for a reduced amount, you might want to ask any questions you have. Would you prefer to know whether the restaurant contains low-fat sweet, sour cream, or sweet? You will not need to assume that they do; therefore, you might want to request your server. In actuality, you can also want to ask about carbs and fat. Many restaurants will have brochures on hand outlining each dish that they function, such as ingredients, calories, and fat. However, this information is not always easily available to customers.
Even if after taking the aforementioned approaches, you are not able to locate satisfying healthy foods on your own lunch menu, then you might want to purchase a healthy side dish or drink. Water is an excellent option, especially in comparison to soda. Salads make great side dishes, particularly those that are eaten with no salad dressing or dressing salad dressing. Naturally, you might want to take additional actions to make sure that you choose a healthy mealbut if you opt to forgo low calories for taste, then require additional measures to make certain you receive some nutrition.
We hope you got insight from reading it, now let’s go back to fish biryani recipe. To cook fish biryani you need 37 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Fish biryani:
- Prepare 6 slices Pomfret or king fish
- Use For Marination-
- You need 2 tbsp Chilli powder
- Take 1/4 tsp turmeric powder
- Take 1/2 tsp garam masala powder
- Provide as per taste Salt
- Provide 1 tbsp lemon juice
- Get 1 tsp ginger garlic paste
- Prepare For Biriyani masala-
- Provide 2 big onions sliced
- You need 2 Tomatoes medium
- Take 2 tbsp Ginger garlic paste
- Use 10 med sized Greenchilly
- You need leaves few Coriander
- You need leaves few Pudina
- Provide 1 tbsp Chilli powder
- Use 1 tbsp Garam masala powder
- You need as per taste Salt
- Get For Biryani rice-
- Take 1 cup biryani
- Get 1 tsp fennel seeds
- Take 1/2 tsp jeera
- Take 2 " pc cinnamon
- Get 3 Cardamoms
- Prepare 3 cloves
- Prepare 1 small onion sliced
- Prepare 3 greenchillies
- Provide 2 tbsp Lime juice
- Prepare as per taste Salt
- Use as per taste Ghee
- Prepare as needed Coriander leaves
- Take leaves as required Mint
- Take for Dum-
- You need as required Garam masala powder
- Take as required Ghee
- Take leaves as required Coriander
- Take leaves as required Mint
Steps to make Fish biryani:
- Marinate the fish and keep aside for an hour. Later add 5 tbsp of oil and fry on both sides till done
- Make a paste of green chillies, 3 stems of coriander with leaves and 10 pudina leaves.
- In the remaining oil(reserve a tbsp of oil) in which you fried fish saute onions. Once they are translucent add ginger garlic paste and saute till the raw smell disappears. Now add in chopped tomatoes and saute till mushy. Later add the ground paste made of green chilli+pudina+mint and saute till you get a nice aroma.
- Now tip in the powder masalas and salt and saute for 2 mins now pour 1/4 cup of water and let it cook for 2 mins or till there is no gravy left. Now place the fried fish on top and close the lid and let it sit for some time.
- Heat 2tbsp ghee in a pressure cooker tip in all the whole spices and saute till aromatic.Now add sliced onions and saute till translucent add washed and drained rice + 1.5 cup water. Add salt,lime juice,green chillies whole(don't cut or slit), few coriander leaves and mint leaves. Now close the pressure lid. Pressure cook till 2 whistles and wait till the pressure releases.
- Take a deep heavy-bottomed vessel for dum and spread ghee all over the vessel.
- Remove the fish slices from the masala be careful so that it doesn't break.
- Place a wide pan on stove and heat for 3 mins
- Now spread half of the rice in the vessel. Spread masala as the next layer and top last layer with rest of the rice.sprinle some garam masala powder pour reserved fish fried oil here and there. and pour a tbsp of ghee. Now place the fish pieces. Finally, throw in some coriander and mint leaves. Close with a tight lid.
- Place it on the preheated pan and put it to low flame and dum it for 10-15 mins and swicth off the flame.Keep it undisturbed for 30 mins and then serve
- While serving open the dum remove the fish pieces out and place it separately.Scoop out the rice along with the masala from one side onto a serving plate and den place the fish on it so that it doesn't break.
Fish cooked in spices layered between rices and flavoured with coriander. Fish is probably my favourite protein and this Fish Biryani recipe is one of a kind. It is easy to make, extremely flavourful and even those who do normally enjoy fish will LOVE this meal and request. A tried and tested fish biryani recipe that you will like to save. Delicious fish biryani, loaded with flavoursome spices is the perfect delicacy to serve at a lunch party.
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