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Before you jump to Rilakkuma Omurice Omelet Rice recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Are you seeking to lose weight or simply enhance your health? If you’re, you might want to take a good look at your eating habits. Watching the foods that you eat and the fat and calories you take in is a great way to remain on a joyful and healthy path.
Eating healthy is most likely the toughest when dining outside. Lunch menus are often stocked full of appealing images, but frequently lacking from these is the significant information, including total calories and fat. For this reason, you might find it tough to make healthy choices from a dinner menu.
The very initial step in making healthy decisions from a lunch menu is picking your location sensibly. If you have multiple alternatives, when wanting to flake out, it is essential that you give each option a quick examination. Although fast food institutions have started to integrate healthy foods and meals in their menus, so you might find it a lot easier to eat healthy in a conventional family restaurant.
You could also make healthy choices out of a lunch menu by searching for a healthy eating section. As the foods that we eat are still a controversy surrounded by debate, many restaurants have started developing healthy eating segments in their menus. These segments are usually filled with low calorie foods and side dishes, in addition to those who are low in fats or saturated fats.
Using your best judgment is another one of many ways which you may make healthy choices out of a dinner menu. This can be best achieved by examining meal pictures on a menu. It is also recommended that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.
Talking of asking for a reduced amount, you are going to want to ask any questions that you have. Would you like to know whether the restaurant has low fat milk, sour cream, or mayonnaise? You will not want to assume they dotherefore, you might want to ask your server. In fact, you may also want to inquire about calories and fatloss. Many restaurants will have brochures on hand outlining each dish they function, including ingredients, calories, and fat. However, this information is not always readily available to customers.
Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy foods in your own lunch menu, you may choose to purchase a healthy side dish or drink. Water is a great option, especially when compared to pop up. Salads make great side dishes, particularly the ones that are eaten with no salad dressing or low-fat salad dressing. Naturally, you are going to want to take more steps to make sure you decide on a healthy meal, but should you opt to forgo low calories for taste, require additional steps to make certain that you get some nutrition.
We hope you got benefit from reading it, now let’s go back to rilakkuma omurice omelet rice recipe. To make rilakkuma omurice omelet rice you need 19 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Rilakkuma Omurice Omelet Rice:
- You need 1/2 cup Long grain Rice
- Use 1/4 cup Mixed vegetables of your choice
- Use 1 Garlic
- Take 1 tsp Peppercorns
- Get 1 Clove
- Take 1 small piece of star anise
- Take 1 1/2 tbsp Butter
- You need 1 1/2 cups Water
- Prepare 2 large Eggs
- Provide 1/4 tsp Turmeric Powder
- Take 1/4 tsp Kashmiri red chilli powder
- Use 1/2 tbsp milk
- Take to taste Salt
- Provide as needed Oil
- You need To Decorate and Garnish
- Get as needed Coriander Leaves
- Provide 2 Peppercorns
- Provide 1 Star anise
- Prepare 3 slices Baby carrot
Steps to make Rilakkuma Omurice Omelet Rice:
- Heat 1.5 tablespoon butter in a pressure cooker.
- Add slightly crushed peppercorns, cloves and star anise and saute it, and add garlic and saute it.
- Now add finely chopped veggies and saute it. [ I used carrots, cabbages, cauliflower and green peas.]
- Put the washed long grain rice and lightly roast it. Adjust salt and add water.
- Pressure cook it for 4 whistles or until done. the rice should be really soft.
- Crack eggs into a bowl. Add salt, turmeric powder, Kashmiri red chilli powder, milk and whisk until well combined.
- Grease a frying pan with oil, pour half of the egg mixture and cook covered on medium low heat. We don't want the omelet to be too hard. when one side is done flip it and cook the other side. Repeat this process with the remaining egg mixture, so that we will have two omelets.
- Assembling : Fold one omelet in a rectangle shape [ like a pillow] cut off the edges and place it on the serving dish.
- Shape the cooked rice like the head, ears,hands and torso of the bear as shown in the below picture.
- Place the second omelet over the body of the bear like a blanket.
- Make the bear eyes with pepper corns, nose and ears with carrots and hair clip with star anise and garnish with coriander leaves.
- Serve it with roasted Paneer and veggie salad.
- Tips: Design the omelet according to your creativity. Adding spinach puree or beet juice will give the omelet attractive colors.
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