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Thai-ish Omelette Rice
Thai-ish Omelette Rice

Before you jump to Thai-ish Omelette Rice recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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The very first step in creating healthy decisions from a dinner menu is picking your location sensibly. In case you’ve got multiple possibilities, when wanting to flake out, it is important that you provide each choice a fast examination. Though fast food institutions have started to incorporate healthy foods and foods into their menus, you might find it much easier to eat healthy in a traditional family restaurant.

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Using your very best judgment is another one of the many ways which you may make healthy decisions out of a lunch menu. This can be best achieved by analyzing meal pictures on a menu. It is also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

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Even if after taking the aforementioned approaches, you’re not able to locate satisfying healthy meals on your own lunch menu, so you might choose to order a healthy side dish or drink. Water is a great choice, especially when compared to soda. Salads make good side dishes, particularly the ones that are eaten without a salad dressing or low-fat salad dressingtable. Of course, you may want to take more measures to ensure that you opt for a healthy mealbut if you opt to forgo low calories for taste, then require extra actions to ensure you receive some nutrition.

We hope you got insight from reading it, now let’s go back to thai-ish omelette rice recipe. You can have thai-ish omelette rice using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Thai-ish Omelette Rice:
  1. Provide 400 g- Rice, day-old, more dry rice is always better as we're making fried rice, you can use freshly cooked rice but it'll probably get super soggy when adding the wet ingredients
  2. Take 2 tbsp- Ketchup, we are making ketchup fried rice after all, also save some in the bottle for after
  3. You need 1 tbpn- Oyster Sauce, I use this brilliant sauce for all my fried rice dishes it just adds a deeper flavour than soy sauce in my opinion (use sparingly)
  4. Use 4 Cloves- Garlic, I love garlic so I use quite a lot but you can use 2 for a more subtle flavour
  5. Use 1 - Small Onion
  6. Prepare 1 - Carrot or use 3-4 carrot sticks if you're feeling lazy
  7. Prepare 1/2 cup- Frozen Peas, I think people measure peas in cups
  8. You need 6 - Baby Sweetcorn if you can't find any, tinned sweetcorn is also fine, use half a small tin
  9. Prepare 200 g- Prawns, peeled already cooked prawns are fine
  10. Provide 1 tsp- White pepper
  11. Prepare 6 tsp- Oil, 3tsp for the rice and 3tsp for the omelette
  12. Use 2 - eggs per person if you're making individual omelettes, if not use 3 for a thicker omelette
Instructions to make Thai-ish Omelette Rice:
    1. Firstly we will start by crushing and mincing garlic and halving an onion and finely chopping then put those 2 into a bowl.
    1. Now Peel and finely chop the carrot making sure they're roughly the same size as the onion then chop up the baby corn.
    1. We've done the prep and now to start cooking! On a med/high heat pour your oil into a pan along with the onion and garlic and cook until onions are translucent.
    1. Once the onions are translucent pour in the carrots, baby corn, frozen peas and the pepper and continue frying until peas are defrosted and heating up.
    1. When the peas have defrosted put in the prawns and rice, break up the rice a bit as day-old rice with just come out as a solid mass.
    1. After the rice has broken up a bit add the Oyster sauce and Ketchup and mix it all in until the rice has gone a red-ish brown colour and the fried rice is done pour into a dish and now it's time for the eggs.
    1. In a med/high heat pan pour in some oil, add the eggs and move them around forming curds like a French omelette, that's what you do for a french omelette right? Now just as the omelette starts solidifying add some of the rice to one half of the omelette(unless you're making a massive omelette rice then use it all.) The runny bits of egg will mix with the rice making it rich and lovely.
    1. Once the rice is in slowly fold over the omelette like a quesadilla then slowly tuck the egg into the omelette. Don't try to be a hero and flip it unless you're sure it can be done, I tried it in the video I made and absolutely fudged it up.
    1. Once folded in and the omelette is browning put onto a plate pour ketchup on top and we're done!

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