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Fish Fillet Masala
Fish Fillet Masala

Before you jump to Fish Fillet Masala recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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The very initial step in creating healthy choices from a dinner menu is choosing your location sensibly. In case you’ve got several alternatives, when wanting to flake out, it’s crucial that you provide each option a quick examination. Although fast food establishments have started to integrate healthy foods and foods in their menus, so you may find it much easier to eat healthy in a conventional family restaurant. The exact same can be said for all you can eat buffets, they are often stocked full of convenient foods, not necessarily healthy foods.

You may also make healthy decisions out of a lunch menu by looking for a healthy eating section. As the foods which we eat are still a controversy surrounded by disagreement, most restaurants have started developing healthy eating segments on their menus. These segments are usually filled with low calorie meals and side dishes, in addition to those who are low in fats or saturated fats.

Using your best judgment is another one of the many ways you may make healthy decisions from a lunch menu. This can be best done by examining meal pictures on a menu. It is also advised that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.

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Even when after taking the aforementioned approaches, you are unable to find satisfying healthy foods on your own lunch menu, then you may choose to purchase a healthy side dish or drink. Water is an excellent option, especially in comparison to soda. Salads make great side dishes, especially those that are eaten with no salad dressing or low-fat salad dressingtable. Of course, you might want to take more measures to ensure that you choose a healthy meal, but if you opt to forgo low calories for taste, require additional measures to ensure you get some nutrition.

We hope you got insight from reading it, now let’s go back to fish fillet masala recipe. You can cook fish fillet masala using 15 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Fish Fillet Masala:
  1. You need 1/2 kg Fish Fillet(Tilapia)
  2. Provide 1 big onion chopped
  3. Take 3 large tomatoes pureed
  4. Prepare 1 tsp ginger,garlic,chilli paste
  5. You need to taste Salt
  6. Prepare 3/4 tsp turmeric
  7. Use 1/2 tsp chilli powder
  8. Use 1 tsp dhana jeera powder
  9. Get 1/2 tsp garam masala
  10. Take 1/4 tsp black pepper powder
  11. You need Chopped dhania to garnish
  12. Take 1 tsp tomato paste
  13. Provide 2 tbsp Oil
  14. Provide i
  15. Provide i
Instructions to make Fish Fillet Masala:
  1. Keep all ings ready
  2. Keep masalas ready
  3. In a frying pan add oil,once hot add the onions
  4. Add ginger garli chilli paste. Saute for a min
  5. Add the dry ings. Saute again
  6. Add the tomato puree & dhania. Cook well
  7. Let it come to a simmer till cooked
  8. Add the Fish fillet cut into 1' pieces
  9. Cover & let this cook till fish is soft & cooked.Put some dhania
  10. Transfer in a bowl & serve hot with Ugali

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